Stress therapists in Fallingbrook, Prince Edward Island, Canada CA
We are proud to feature top rated Stress therapists in Fallingbrook, Prince Edward Island, Canada. We encourage you to review each profile to find your best match.
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Stress
Arne Pedersen - Awareness In Health
Hypnotherapist, Registered Counselling Hypnotherapist
Feeling overwhelmed by the pressures of life? I offer practical tools and support to help individuals regain balance and resilience from stress. Through mindfulness-based techniques and hypnotherapy, we'll explore effective stress-reduction strategies, build coping skills, and cultivate a greater sense of calm and well-being that will allow you to confidently navigate life's challenges.
13 Years Experience
Online in Fallingbrook, Prince Edward Island
Stress
Joshua Lewis
Registered Psychotherapist, RP, CT
Stress is unavoidable. The ways in which we relate to, cope with and manage stress have a direct impact on how we qualitatively feel in our lives. We will work together to understand the ways in which your physical, emotional and mental experiences of stress are useful sources of information to what is and isn't working in your life. Let's co-create a reliable toolkit of ways to re-learn how to relax, self-regulate, become more present-oriented and move through stressful situations with self-compassion and grace.
5 Years Experience
Online in Fallingbrook, Prince Edward Island
Stress
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Cultivate self-awareness, explore creative outlets, and develop effective coping strategies to find balance and inner peace.
5 Years Experience
Online in Fallingbrook, Prince Edward Island
Stress
Veronique Rioux
Licensed Professional Counsellor, Registered Transpersonal Counsellor (RTC number 3047)
In today's fast-paced world, managing stress is essential for maintaining overall well-being and health. I specialize in helping individuals identify the sources of their stress and develop effective coping strategies to navigate life's challenges. Together, we will explore techniques such as mindfulness, breathing exercises, and cognitive restructuring to help you manage stress more effectively. I will support you in building resilience and creating a balanced lifestyle that promotes relaxation and mental clarity. By addressing both the emotional and physical aspects of stress, I aim to empower you to reclaim your peace of mind and enhance your quality of life. Let’s work together to transform your relationship with stress and cultivate a sense of calm and balance in your daily life.
2 Years Experience
Online in Fallingbrook, Prince Edward Island
Stress
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with stress, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
2 Years Experience
Online in Fallingbrook, Prince Edward Island