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Internal Family Systems therapists in Notre-Dame-de-Grace, QC, CA

We are proud to feature top rated Internal Family Systems therapists in Notre-Dame-de-Grace, Quebec, Canada. We encourage you to review each profile to find your best match.
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Montreal, Quebec therapist: Nicole Marek, psychologist
Internal Family Systems

Nicole Marek

Psychologist, Psychologist/Psychotherapist, OPQ
Post-pandemic life is certainly a new normal. I notice many people are having trouble adjusting to the changes, and cannot quite return to the life they used to know. Whatever your reason for seeking therapy, I am happy to help you connect to your self, improve your functioning, determine your next moves, and move past any fears or insecurities that are holding you back. I specialize in LGBTQ+ populations, trauma recovery, improving attachment issues, and overcoming depression and anxiety. My preferred modalities are EFT, CBT, ACT, IFS, and SE.  
18 Years Experience
Online in Notre-Dame-de-Grace, Quebec (Online Only)
Toronto, Ontario therapist: Sarah Guy, registered psychotherapist
Internal Family Systems

Sarah Guy

Registered Psychotherapist, Psychotherapist (Q)
I am bilingual in French and English and work with clients facing ADHD, anxiety, stress, burnout, and relationship issues. In our sessions, we’ll talk about what you’re experiencing in your life, helping you tackle your challenges with greater confidence and reach your full potential. I look forward to connecting with you!  
1 Years Experience
Online in Notre-Dame-de-Grace, Quebec (Online Only)
Toronto, Ontario therapist: Rachel Delos Santos, registered psychotherapist
Internal Family Systems

Rachel Delos Santos

Registered Psychotherapist, MACP, RP(Qualifying)
My therapy practice is dedicated to exploring your emotions and how you experience the world, creating a warm and inviting space for you to deeply understand your relationships and self-perception. I gently encourage introspection on your emotions, beliefs, and thoughts, helping you expand your perspective on life. Together, we will work towards achieving inner harmony, balance, and self-regulation, fostering a secure sense of self and inner trust. I am here to support you befriending your innermost fears and insecurities, guiding you to find the courage and compassion needed to cope with distress and discomfort. If you are ready to develop a stronger, more balanced self and build inner trust, I invite you to contact me and embark on this transformative journey together.  
3 Years Experience
Online in Notre-Dame-de-Grace, Quebec (Online Only)
Toronto, Ontario therapist: Florence MacGregor, registered psychotherapist
Internal Family Systems

Florence MacGregor

Registered Psychotherapist, MFA, MPS, Embodiment Coach
My job is not to fix you or heal you. You are not broken. The path has been thoroughly traveled a-thousand-fold. Healing is possible. It may be that you need to unravel trauma loops, recover childhood memories or give yourself the time to figure things out in this moment of your life. Growth and transformation is within reach. I am a survivor and a thriver from emotional, physical, sexual and spiritual abuse. I offer unconditional non-judgement as a gentle process for your journey.  
14 Years Experience
Online in Notre-Dame-de-Grace, Quebec (Online Only)
Toronto, Ontario therapist: Nave Nijjar, Hear to Heal Counselling Services, registered psychotherapist
Internal Family Systems

Nave Nijjar, Hear to Heal Counselling Services

Registered Psychotherapist, MA, RP, CCC
I'm a passionate Psychotherapist specialized in Trauma and Sexual Assault for children, youths, adults, and families impacted by the trauma. I will safely challenge your negative thoughts and help you unblend your suffering to discover a new self energy. I provide services around anxiety, depression, interpersonal trauma (sexual abuse, physical abuse, emotional abuse, witnessing domestic violence, bullying, and acts of war), both historical and present. Additionally, grief, confidence/self-esteem, teen stress, family issues. I also provide psychoeducational support to non-offending parents/caregivers of our younger participants so that they are able to better support their children. I carry a compassionate aura and some humor in our sessions!  
7 Years Experience
Online in Notre-Dame-de-Grace, Quebec (Online Only)