Codependency therapists in Port-Cartier, Quebec QC, Canada CA
We are proud to feature top rated Codependency therapists in Port-Cartier, Quebec, Canada. We encourage you to review each profile to find your best match.
Codependency
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
Are you a people pleaser? Do you struggle to say 'no' when asked for help? Is it hard to voice your opinion, to make decisions, to do self-care, to set boundaries, or have a good work/life balance? Do you find yourself procrastinating, expecting perfectionism, or struggling with OCD? Do you feel you do everything and no one else does their share? Do you struggle to express your true feelings? Are you terrified to make mistakes? Do you struggle to accept compliments and gifts? Change is possible! Let's work together to discover the root causes of these struggles and to develop healthy patterns and relationships.
21 Years Experience
Online in Port-Cartier, Quebec
Codependency
Kayla Schofield
Registered Psychotherapist, RP
entangled relationships start when we are born and are learned behaviours. Learning to create healthy boundaries and recognize each person is still seperate within the relationship can help create healthy relationships.
4 Years Experience
Online in Port-Cartier, Quebec
Codependency
Suzanna Derewicz
Registered Psychotherapist, RP
Perhaps you find yourself losing a sense of your own identity or what matters to you when you enter into close relationships; perhaps there's a sense of helplessness that arises in you when you try to pursue your own independent aspirations, ambitions, or needs. Perhaps you become paralyzed at the thought of relationship loss and so another's goals become more important than your own. I'd be honored to support you in finding a sustainable sense of separateness in your relationships, or in navigating separateness when it feels overwhelming.
3 Years Experience
Online in Port-Cartier, Quebec
Codependency
Veronique Rioux
Licensed Professional Counsellor, Registered Transpersonal Counsellor (RTC number 3047)
I specialize in helping individuals break free from codependent patterns in their relationships. Codependency often involves losing yourself in the needs and emotions of others, leading to feelings of resentment, exhaustion, and a diminished sense of self. Whether you're struggling with people-pleasing, difficulty setting boundaries, or an over-reliance on others for your sense of worth, I work with you to rebuild a healthier, more balanced approach to relationships.
Drawing from Person-Centered Therapy, Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT), I guide clients in recognizing and changing the thought patterns and behaviors that contribute to codependency. We focus on cultivating self-awareness, self-care, and assertiveness so that you can foster relationships based on mutual respect and healthy boundaries. My goal is to help you reclaim your sense of identity and autonomy, allowing you to thrive both within and outside of your relationships.
2 Years Experience
Online in Port-Cartier, Quebec
Codependency
Elena Serra
Therapist, Certified Clinical Trauma Specialist (RP-Q)
While interdependence can be healthy, many partners have an overreliance on one another for needs and self-esteem. If you are ready to feel more comfortable standing on your own two feet and feeling safer and more confident in your relationships, or maintain a sense of identity in relationships, I would like to help.
5 Years Experience
Online in Port-Cartier, Quebec