Anxiety therapists in Acton Vale, Quebec QC, Canada CA
We are proud to feature top rated Anxiety therapists in Acton Vale, Quebec, Canada. We encourage you to review each profile to find your best match.
Anxiety or Fears
Angela Jones
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
Is anxiety interfering with you ability to live your life? Everyone experiences anxiety, but when it begins to get in the way of doing what matters it can become a problem. I am here to help you learn some effective strategies to be able to better cope with and manage these difficult thoughts and feelings, so that they have less impact and influence over your behaviour. Feel free to schedule your free consultation by clicking the link below:
https://angelajonesmsw.janeapp.com/#staff_member/1
9 Years Experience
Online in Acton Vale, Quebec
Anxiety or Fears
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with anxiety or fears, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
2 Years Experience
Online in Acton Vale, Quebec
Anxiety or Fears
Elena Serra
Therapist, Certified Clinical Trauma Specialist (RP-Q)
Anxiety is a normal emotion; however, it can become too much if it's too frequent or intense. We are here to help you feel calmer and safer in your own skin.
5 Years Experience
Online in Acton Vale, Quebec
Anxiety or Fears
Nicole Marek
Psychologist, Psychologist/Psychotherapist, OPQ
Anxiety can come in many forms, whether it's excessive worry, physical agitation or extreme fear, obsessive thinking, compulsive behaviour, fear of open spaces or of talking to others, or a constant sense of dread. I work to first identify what type of anxiety you are dealing with and second to apply the treatment approach that is best suited for this problem. Facing our fears may be terrifying, but most people who do so say they are grateful they did and experience a higher quality of life.
18 Years Experience
Online in Acton Vale, Quebec (Online Only)
Anxiety or Fears
Rachel Delos Santos
Registered Psychotherapist, MACP, RP(Qualifying)
We will explore the different parts of you that experience anxiety, uncovering the underlying fears and core beliefs that contribute to your distress. By gently connecting with these deeper parts of yourself, we will identify and address the root causes of your anxiety. Utilizing IFS and incorporating inner child work, we will connect with the parts of you that hold these fears and the parts stuck in these beliefs. Through techniques such as free association and creative expression, we will help these parts learn to trust you and your system. This process will empower you to find the courage and inner strength to overcome and reduce the fear, developing healthier coping strategies and fostering a greater sense of inner peace and resilience.
3 Years Experience
Online in Acton Vale, Quebec (Online Only)