Body Image therapists in Montreal, Quebec QC, Canada CA
We are proud to feature top rated Body Image therapists in Montreal, Quebec, Canada. We encourage you to review each profile to find your best match.
Body Image
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Body image can be characterized by thoughts and feelings that you have about your body. This image can impact how you view your self-worth and the perception about the value you have in the world. It can also cause a mix of emotions, including feelings of shame and anxiety. By exploring your current narrative, we can begin the process of reframing your experience through a combination of CBT and Narrative therapy.
2 Years Experience
Online in Montreal, Quebec (Online Only)
Body Image
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
Body image concerns can significantly impact mental health and overall well-being. As a therapist and coach, I specialize in supporting individuals who struggle with body image issues, including body dissatisfaction, eating disorders, and low self-esteem related to appearance.
Together, we explore underlying beliefs and emotions surrounding body image, challenge negative self-talk, and develop healthier perspectives towards oneself and one's body.
My approach emphasizes self-compassion, acceptance, and empowerment. I help clients cultivate a more positive relationship with their bodies and foster greater self-confidence and self-worth. Through compassionate and personalized therapy, I aim to assist individuals in embracing their unique selves and achieving greater peace and contentment with their bodies.
12 Years Experience
In-Person in Montreal, QC H4A 1C8
Online in Montreal, Quebec
Body Image
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with body image issues, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
2 Years Experience
Online in Montreal, Quebec
Body Image
Veronique Rioux
Licensed Professional Counsellor, Registered Transpersonal Counsellor (RTC number 3047)
I specialize in helping individuals cultivate a healthy, compassionate relationship with their bodies. Struggles with body image can deeply impact self-esteem, emotional well-being, and overall quality of life. Whether you’re dealing with negative self-perception, disordered eating patterns, or societal pressures around appearance, my approach focuses on fostering self-acceptance and reconnecting with your body in a positive way.
Drawing from Person-Centered Therapy, Somatic Therapy, and Cognitive Behavioral Therapy (CBT), I guide clients in exploring the underlying beliefs and emotions that contribute to body image issues. We work together to challenge harmful thoughts, embrace self-care, and develop a more balanced and appreciative view of your body. My goal is to help you release the judgments and expectations that keep you from fully accepting yourself, so you can move towards a more empowered and joyful relationship with your body.
2 Years Experience
Online in Montreal, Quebec
Body Image
Transforming Emotions
Psychologist
Feeling self-conscious (or downright self-loathing) about one's body shape, size, or appearance is a lonely and exhausting experience. We understand that body image challenges are often pervasive and long-standing and are too often encouraged through the messages that individuals of all genders internalize about how they "should" look or show up in the world. Perhaps you can't imagine this ever changing about yourself, or are hoping only to learn how to cope in ways that allow you to feel less alone in the world. At Transforming Emotions, we will help you to tackle the underlying causes that leave you feeling uncomfortable in your own skin. Whether you are seeking to change your body, or to accept it as it is, our therapists will work to assist you in shifting from self-loathing, worry, and loneliness into places of greater self-compassion and self-understanding, learning to live in your body more comfortably with or without modification. Book now for a free consultation to find a therapist who has the skills to help you feel and be your best.
17 Years Experience
Online in Montreal, Quebec (Online Only)