Stress therapists in Saint-Laurent, Quebec QC, Canada CA
We are proud to feature top rated Stress therapists in Saint-Laurent, Quebec, Canada. We encourage you to review each profile to find your best match.
Stress
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
Stress is a common experience that can significantly impact our mental, emotional, and physical health. As a therapist specializing in stress management, I am dedicated to helping individuals identify sources of stress, develop effective coping strategies, and restore balance in their lives.
Through therapy sessions tailored to your unique needs, we explore relaxation techniques, mindfulness practices, and cognitive-behavioural strategies to reduce stress and promote resilience.
I aim to create a supportive and empowering environment where clients can gain insight into their stressors, build coping skills, and cultivate greater overall well-being. If you're feeling overwhelmed by stress and seeking support, I am here to help you navigate challenges and regain a sense of calm and control in your life. Together, we can work towards managing stress more effectively and enhancing your quality of life.
12 Years Experience
In-Person Near Saint-Laurent, QC
Online in Saint-Laurent, Quebec
Stress
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
An EFT approach will be used to explore the stress in your life. EFT focuses on understanding of the role of emotion. By understanding the role of the emotions we can began the process of change and develop a new relationship to process those emotions that benefit your experiences.
2 Years Experience
Online in Saint-Laurent, Quebec (Online Only)
Stress
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For stress, I will utilize a multi-modal approach with cognitive-behavioural therapy and solution-focused therapy. This will focus on the emotions, thoughts and behaviours causing the stress. As well as, identifying solutions to reduce the experience of stress.
3 Years Experience
Online in Saint-Laurent, Quebec (Online Only)
Stress
Sarah Guy
Registered Psychotherapist, Psychotherapist (Q)
I provide supportive therapy for stress management, helping you identify sources of stress and develop effective coping strategies. Together, we’ll explore techniques to reduce anxiety and enhance your overall well-being, empowering you to navigate life's challenges with greater resilience.
1 Years Experience
Online in Saint-Laurent, Quebec (Online Only)
Stress
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, CCP
Stress is a common and often overwhelming experience that can negatively impact all areas of your life, including your mental and physical health, relationships, and work. If you're struggling with stress, Rapid Transformational Therapy (RTT) can be a powerful tool to help you manage stress and achieve greater balance in your life.
RTT works by accessing the subconscious mind to identify and reprogram negative beliefs and thought patterns that may be contributing to stress. Through a combination of hypnotherapy, psychotherapy, and neuroscience, RTT can help you break free from the cycle of stress and develop new, positive ways of coping.
Whether you're dealing with work-related stress, financial stress, or simply feeling overwhelmed by daily responsibilities, RTT can help. By identifying the root causes of stress and replacing negative beliefs with positive, empowering ones, RTT can help you manage stress and achieve lasting change.
Stress can be a challenging and isolating experience, but with RTT, you can gain the tools and resources you need to overcome it. RTT provides a safe and supportive space to explore your experiences and emotions, and develop new ways of thinking and behaving that support your emotional and physical well-being.
Don't let stress control your life. With RTT, you can manage your stress and achieve greater balance and fulfillment in your life. Take the first step towards a happier, healthier future today.
4 Years Experience
Online in Saint-Laurent, Quebec (Online Only)