Anxiety therapists in Sherbrooke, Quebec QC, Canada CA
We are proud to feature top rated Anxiety therapists in Sherbrooke, Quebec, Canada. We encourage you to review each profile to find your best match.
Anxiety or Fears
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Dealing with anxiety or fears can be overwhelming, but you don’t have to face them alone. My coaching approach focuses on understanding the root causes of your anxiety and developing practical, personalized strategies to manage it. Techniques may include mindfulness, relaxation exercises, and actionable tools to challenge anxious thoughts. Together, we’ll work on empowering you to regain control and move forward with confidence. Schedule a complimentary 15-minute consultation to discuss personalized strategies for managing your anxiety and fears.
7 Years Experience
Online in Sherbrooke, Quebec (Online Only)
Anxiety or Fears
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For anxiety and fears, a multimodal approach will be used with cognitive behavioural therapy and narrative. It will facilitate the identification of the anxiety or fears while creating a preferred narrative surrounding it.
3 Years Experience
Online in Sherbrooke, Quebec (Online Only)
Anxiety or Fears
Transforming Emotions
Psychologist
While feeling fear in the face of danger is adaptive, feeling anxiety when there is no danger is exhausting! If your mind gets trapped in cycles of worry, catastrophizing, and uncertainty, we are here to help. Using emotion focused therapy, we can help you to move beyond simply coping to help you to address the roots of your patterns of worry and anxiety! Book now for a free consultation to find a therapist who has the skills to help you feel and be your best.
17 Years Experience
Online in Sherbrooke, Quebec (Online Only)
Anxiety or Fears
Samantha Cervino
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
I have helped many clients that suffer from anxiety, fears and phobias. Not only does Life Coaching really help in overcoming these emotions and beliefs but also EFT Meridian Tapping is great for that! I used t have a phobia of snakes and I tried EFT and in just 1 session I eliminated my phobia.
7 Years Experience
Online in Sherbrooke, Quebec (Online Only)
Anxiety or Fears
Veronique Rioux
Licensed Professional Counsellor, Registered Transpersonal Counsellor (RTC number 3047)
I specialize in helping individuals manage and overcome anxiety, social fears, and phobias through a compassionate, evidence-based approach. Anxiety can manifest in various ways, from persistent worry and overthinking to physical symptoms like restlessness, tension, and panic attacks. My goal is to provide a safe, non-judgmental space where you can explore the root causes of your anxiety and fears while learning effective coping strategies.
Using a blend of Cognitive Behavioral Therapy (CBT), mindfulness practices, and somatic awareness, I guide clients in recognizing and challenging anxious thought patterns, cultivating a sense of calm, and building resilience. I also incorporate techniques from Emotionally Focused Therapy and Person-Centered Therapy to address the emotional and relational aspects of anxiety, helping you feel more grounded and secure in yourself and your interactions with others. Together, we’ll work towards reducing the grip anxiety has on your life, empowering you to move forward with greater confidence and ease.
2 Years Experience
Online in Sherbrooke, Quebec