Depression therapists in Sainte-Agathe-des-Monts, Quebec QC, Canada CA
We are proud to feature top rated Depression therapists in Sainte-Agathe-des-Monts, Quebec, Canada. We encourage you to review each profile to find your best match.
Depression
OMBODHI, A Pouget
Registered Psychotherapist
Social challenges can arise at any age and different stages of importance. In presence of social skills challenges, it may be necessary to seek the help of a professional to obtain tips, tricks, and tools.
23 Years Experience
In-Person in Sainte-Agathe-des-Monts, QC J8C 2Z7
Online in Sainte-Agathe-des-Monts, Quebec
Depression
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Learn how to manage the symptoms of depression more effectively while increasing self-compassion, focusing on mindfulness-based training. Gain a deeper understanding of the role and function of depression in your life, as well as related causes and triggers. Develop more helpful ways of responding to difficult thoughts and feelings in order to increase flexibility and resilience to life stressors. Explore what makes your life rich and meaningful, and begin taking action towards building such a life while learning strategies for staying on course even when symptoms of depression show up. Depression doesn't have to define your life, and it doesn't have to steer your life towards suffering. Learn to take the wheel back, and get back on course towards a life that's worth living.
11 Years Experience
Online in Sainte-Agathe-des-Monts, Quebec (Online Only)
Depression
Veronique Rioux
Licensed Professional Counsellor, Registered Transpersonal Counsellor (RTC number 3047)
I specialize in helping individuals navigate the complexities of depression, offering a compassionate and supportive space to explore the emotional, cognitive, and physical challenges it brings. Depression can feel overwhelming and isolating, affecting not only your mood but also your motivation, relationships, and overall quality of life. My approach is centered on understanding your unique experience and working together to restore hope, energy, and a sense of purpose.
Using evidence-based techniques from Cognitive Behavioral Therapy (CBT), mindfulness, and Person-Centered Therapy, I help clients identify negative thought patterns, develop healthier coping strategies, and reconnect with activities and relationships that bring meaning and joy. My goal is to empower you to manage your symptoms, regain control over your life, and find pathways toward healing and emotional well-being. You don't have to face depression alone—together, we can work towards brighter days.
2 Years Experience
Online in Sainte-Agathe-des-Monts, Quebec
Depression
Nicole Marek
Psychologist, Psychologist/Psychotherapist, OPQ
Many people experience low energy, no motivation, and the inability to feel excitement and joy. Especially these days, we are more stressed and burnt out than ever. Whether it's a long standing issue, or you've developed it post-pandemic, I can help you get back on your feet. Depression will tell us we are too tired or incapable to go on. I am here to tell you you can. You won't be alone working with a professional who will support you in the battle against this beast.
18 Years Experience
Online in Sainte-Agathe-des-Monts, Quebec (Online Only)
Depression
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Managing depression can feel overwhelming, but with the right support, you can regain control and rediscover purpose. My coaching approach focuses on understanding the root causes of your depression while providing practical tools to improve your emotional well-being. Together, we’ll develop personalized strategies that include mindfulness practices, lifestyle adjustments, and positive mindset shifts to help lift your mood and foster personal growth. Schedule a complimentary 15-minute consultation to explore how we can work together to create lasting change.
7 Years Experience
Online in Sainte-Agathe-des-Monts, Quebec (Online Only)