Self Esteem therapists in Sainte-Agathe-des-Monts, Quebec QC, Canada CA
We are proud to feature top rated Self Esteem therapists in Sainte-Agathe-des-Monts, Quebec, Canada. We encourage you to review each profile to find your best match.
Self Esteem
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Learn mindfulness-based strategies for addressing self-criticism, self-judgment, and self-doubt. Explore the roots of negative and critical thinking, and start increasing self-acceptance and self-compassion. Self-esteem increases as a factor of our actions, so let's explore what actions are important and meaningful to you, and reflect the kind of person you really want to be. Learn how to start taking these actions without letting critical thoughts take over.
11 Years Experience
Online in Sainte-Agathe-des-Monts, Quebec (Online Only)
Self Esteem
Veronique Rioux
Licensed Professional Counsellor, Registered Transpersonal Counsellor (RTC number 3047)
I specialize in helping individuals build self-esteem and develop a stronger sense of self-worth. Low self-esteem can manifest in many ways, from self-doubt and negative self-talk to difficulties in relationships and decision-making. My approach focuses on helping you understand the root causes of your self-esteem challenges, while equipping you with the tools to reshape your self-perception.
Through a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and person-centered techniques, I support clients in challenging limiting beliefs, building confidence, and cultivating self-compassion. Whether you're struggling with feelings of inadequacy, people-pleasing, or perfectionism, my goal is to help you reconnect with your strengths and develop a more positive, empowered sense of self. Together, we will work to break negative patterns and build a foundation of self-respect and resilience, allowing you to move forward with greater confidence and authenticity in all areas of your life.
2 Years Experience
Online in Sainte-Agathe-des-Monts, Quebec
Self Esteem
HealthWise Hypnosis
Hypnotherapist, CHt
Hypnosis is an ideal tool for building self-esteem as it directly addresses subconscious issues that often contribute to low self-esteem. By working with the subconscious mind, hypnotherapy can help you cultivate a strong belief in yourself and enhance your self-worth.
Through hypnosis, we can clear mental clutter, allowing you to feel comfortable in your own skin, love and accept yourself, and embrace a positive self-image.
By using hypnotherapy for self-esteem building, you can experience a profound transformation and start feeling genuinely good about who you are.
15 Years Experience
Online in Sainte-Agathe-des-Monts, Quebec (Online Only)
Self Esteem
Nicole Marek
Psychologist, Psychologist/Psychotherapist, OPQ
Are you hard on yourself? Do you hold yourself to higher standards than you do others? Do you have trouble asserting or even knowing your needs? Do you find yourself repeatedly abused or taken advantage of? None of this is your fault. Poor self-esteem and low self worth develop when we do not receive the love and acceptance in childhood that we need to develop it, or when we've been through too many stressful or traumatic events that break down our self-validation. But it is never too late to build a better sense of self. I use mindfulness, self-acceptance, and self-compassion exercises to teach my clients to develop worth and inner validation. If there is unresolved trauma present, I will suggest we work through that help move us forward. Everyone is deserving, and everyone is lovable. Contact me if you'd like to treat yourself better.
18 Years Experience
Online in Sainte-Agathe-des-Monts, Quebec (Online Only)
Self Esteem
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Struggling with self-esteem can affect every aspect of your life, from relationships to personal growth. My coaching approach focuses on helping you build confidence, recognize your self-worth, and overcome the negative thought patterns holding you back. Together, we’ll create personalized strategies to help you develop a positive self-image, increase resilience, and foster a greater sense of self-acceptance. Schedule a complimentary 15-minute consultation to begin your journey toward a stronger, more confident you.
7 Years Experience
Online in Sainte-Agathe-des-Monts, Quebec (Online Only)