Anger Management therapists in Darling Heights, Queensland QLD, Australia AU
We are proud to feature top rated Anger Management therapists in Darling Heights, Queensland, Australia. We encourage you to review each profile to find your best match.
Anger Management
Anna McKie
Registered Psychotherapist, DipSomPsych., DipEd., BSc.
Anger is a healthy protective emotion. I work with you to understand your anger and find healthy and respectful (to yourself and others) to express your anger.
16 Years Experience
Online in Darling Heights, Queensland
Anger Management
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Have you noticed you’re triggered by people or situations, but you’re not quite sure why or how to deal with them? Do you find you can irrupt into outbursts of anger that seem uncontrollable and hard to manage? Are there things that have happened to you in the past that you think may be shaping your reactions to present events or situations?
Whether that reaction is physical, like breathlessness, bodily pain, anxiety, overwhelm and nervousness to verbal anger, aggression, rage, or sadness, these are just some of the many things that life throws at us, and they can often be complex issues to unravel. As your counsellor I will meet you where you’re at on your journey and hold a safe space to facilitate the changes required for self-understanding, compassion and awareness to gain a greater amount of peace, calm and certainty in your life.
4 Years Experience
Online in Darling Heights, Queensland
Anger Management
Kate Reimer - Doongalla Counselling
Counsellor/Therapist, BA (Counselling), PACFA & CCAA Clinical Registered
Working with clients to explore the underlying experiences which fuel their anger, Kate aims to increase client self-awareness, emotional regulation, and healthy communication skills.
7 Years Experience
Online in Darling Heights, Queensland
Anger Management
Debbie Debonaire
Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
Anger management, also known as Anger Management Therapy, is a specialised form of psychotherapy that focuses on helping individuals control their anger and handle situations more constructively. This therapeutic approach equips people with strategies to understand the root causes of their anger, develop healthier ways of expressing emotions, and improve communication skills. I utilise various techniques, including cognitive-behavioral therapy (CBT), relaxation training, and mindfulness, to guide individuals toward a more balanced and peaceful life.
8 Years Experience
Online in Darling Heights, Queensland (Online Only)
Anger Management
Su (Xufeng Su)
Psychologist, Provisional Psychologist
I provide support for issues surrounding anger management.
1 Years Experience
Online in Darling Heights, Queensland