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Anger Management therapists in Glenvale, QLD, AU

We are proud to feature top rated Anger Management therapists in Glenvale, Queensland, Australia. We encourage you to review each profile to find your best match.
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North Lakes, Queensland therapist: The Psychology Hub, psychologist
Anger Management

The Psychology Hub

Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you lashing out at others or perhaps suppressing your anger? Our practitioners provide healthy ways to express your anger or frustration. Some of the strategies your practitioner may use include: psychoeducation on the nature of anger, relaxation tools, cognitive restructuring (changing the way you think), problem-solving, communication skills support, and supporting you to make environmental adjustments.  
9 Years Experience
Online in Glenvale, Queensland
Lancing, England therapist: Clair Ramsden, counselor/therapist
Anger Management

Clair Ramsden

Counsellor/Therapist, (Dip.Couns)
Anger can provide us with valuable information about how we cope with stress and how we perceive ourselves. Some people may find it explosive, while others may not relate to it. Through this process, I’ll help you manage your anger and find ways to improve your relationships and work life. Working with internal anger is as equally valuable as the presenting emotion, which can result in rage and/or violence.  
20 Years Experience
Online in Glenvale, Queensland
Bentleigh, Victoria therapist: Dimitra Tsoukalas, licensed professional counselor
Anger Management

Dimitra Tsoukalas

Licensed Professional Counsellor, (MCounselling),Bachelor of Business in Marketing & Human Resource Management BBus (Mktg, HRM). I have also recently completed a Graduate Certificate in Case Management and Assessment for Men's Behaviour Change at Swimburne University. Furthermore, I am a qualified Yoga Teacher having trained with the world renowned, Nicky Knoff.
We will explore what anger is, your bodily sensations, triggers and the underlying causes helping you to recognise patterns and early warning signs. Strategies and tools will be learned for you to be able to regulate your emotions with confidence so that you feel empowered and free. I specialise in behaviour change and have completed a graduate certificate in men’s behaviour change and family violence. I work with anger in children, adolescents, men and women and in groups. I have also co- facilitated men’s behaviour change programs which I am extremely passionate about.  
16 Years Experience
Online in Glenvale, Queensland
Melbourne, Victoria therapist: Alexina Baldini, psychologist
Anger Management

Alexina Baldini

Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
Anger is often a very misunderstood emotion and the behaviours that result can be scary for others, and even for the person experiencing overwhelming anger. We work with evidence-based techniques that minimise risk while the anger is managed and dealt with, including behavioural therapies, cognitive-behavioural therapies, narrative therapies, and person-centred therapy.  
37 Years Experience
Online in Glenvale, Queensland
 therapist: Debbie Debonaire, counselor/therapist
Anger Management

Debbie Debonaire

Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
Anger management, also known as Anger Management Therapy, is a specialised form of psychotherapy that focuses on helping individuals control their anger and handle situations more constructively. This therapeutic approach equips people with strategies to understand the root causes of their anger, develop healthier ways of expressing emotions, and improve communication skills. I utilise various techniques, including cognitive-behavioral therapy (CBT), relaxation training, and mindfulness, to guide individuals toward a more balanced and peaceful life.  
8 Years Experience
Online in Glenvale, Queensland (Online Only)