Anxiety therapists in Middle Ridge, Queensland QLD, Australia AU
We are proud to feature top rated Anxiety therapists in Middle Ridge, Queensland, Australia. We encourage you to review each profile to find your best match.
Anxiety or Fears
Michelle M
Counsellor/Therapist, Accredited (IARC, CMA, IAC)
Being someone who dealt with GAD and Ailurophobia (phobia of cats) I understand the experience first hand. Anxiety and fears can often feel debilitating, affecting various aspects of life. I specialize in providing a safe, supportive space where you can explore the root causes of your anxiety and develop strategies to manage it effectively. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and mindfulness, I help clients reframe negative thought patterns, build resilience, and regain a sense of calm and control. Whether it's generalized anxiety, specific fears, or panic attacks, we’ll work together to navigate these challenges and empower you to lead a more balanced and fulfilling life.
1 Years Experience
Online in Middle Ridge, Queensland (Online Only)
Anxiety or Fears
Alexina Baldini
Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
Understanding anxiety and fears is key to dealing with their effects on life, relationships, work and many other aspects. We work with you to increase your awareness of the triggers and perpetuating factors around anxiety or fears, which will usually include specific evidence-based treatments to quickly provide relief and then to provide ongoing strategies to manage and deal with the cause of the anxiety or fear.
37 Years Experience
Online in Middle Ridge, Queensland
Anxiety or Fears
Valerie Fearon
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
Helping clients to deal with Anxiety and fears, by talking to them asking them to talk about the problems that they are working about. Using calming breathing exercises, and work to identify meaning and purpose in their life. And shift their focus to positive emotions in their daily life.
9 Years Experience
Online in Middle Ridge, Queensland
Anxiety or Fears
Judith Minster
Psychologist, Clinical Psychologist, Fellow, APS College of Clinical Psychologist, MPsych, MAPS, MASH
Life throws us numerous curveballs due to current or past personal and workplace issues. Anxiety and fear manifests in a myriad of ways. For some can be situational, for others it can specific like a phobia or OCD while for others it can become more general. As such, I use a range of therapies to help clients navigate and work on their specific concerns.
16 Years Experience
Online in Middle Ridge, Queensland
Anxiety or Fears
Thomas Reiner Counselling
Counsellor/Therapist, Diploma of Counselling (AIPC)
Anxiety and fear can have different levels of impact on somebody's life. My approach is to explore the types of impact and ways in which this can be managed. At a deeper level, we will look at where the anxiety or fear might come from and how they are triggered. The aim is not to get rid of fear and anxiety altogether, but to reduce them to a tolerable level and redirect them into situations where they have a function.
5 Years Experience
Online in Middle Ridge, Queensland