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Stress therapists in Newtown, QLD, AU

We are proud to feature top rated Stress therapists in Newtown, Queensland, Australia. We encourage you to review each profile to find your best match.
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Wollongong, New South Wales therapist: Renee McDonald, therapist
Stress

Renee McDonald

Therapist, B Couns (Coaching), Grad Dip Couns, M App Soc Sc, Cert IV TAE, Cert IV BE (Community)
Stress can be a positive, or a negative in life. I can help you through any stressful situation that you may be currently, or previously, have faced. Specific techniques and ways of working can be used to navigate you through any stressors that you may have.  
21 Years Experience
Online in Newtown, Queensland
Elwood, Victoria therapist: Dr Shikha Gray, psychologist
Stress

Dr Shikha Gray

Psychologist, PhD, MPsych(Couns)
Stress can take a significant toll on your physical and emotional well-being. In therapy, I prefer to create a personalised treatment plan that practically addresses your unique sources of stress. Together, we might also explore the root causes of your stress, whether they stem from work, relationships, or other life pressures.  
9 Years Experience
Online in Newtown, Queensland
Lancing, England therapist: Clair Ramsden, counselor/therapist
Stress

Clair Ramsden

Counsellor/Therapist, (Dip.Couns)
There are many causes of stress, and toxic stress is one of them. It can be very serious and can affect people with other mental health issues. I have a proven track record in helping clients manage their stress more effectively and feel better.  
20 Years Experience
Online in Newtown, Queensland
Sydney, New South Wales therapist: Penelope Aleyiannis, licensed professional counselor
Stress

Penelope Aleyiannis

Licensed Professional Counsellor, B.Sc(Psych), M. Couns.
Stress is a natural part of life, but when it becomes chronic or overwhelming, it can take a toll on your mental, emotional, and physical well-being. As a counsellor specialising in stress management, I help individuals identify the sources of their stress, develop healthier coping strategies, and restore balance in their lives. Using evidence-based techniques such as Cognitive Behavioural Therapy (CBT), mindfulness, and relaxation training, I work with clients to break the cycle of stress, reduce anxiety, and build resilience. Whether you’re dealing with work pressure, family responsibilities, or general life demands, I can help you develop the tools to manage stress more effectively and regain a sense of control. Together, we’ll focus on creating practical solutions, building emotional strength, and fostering a deeper sense of calm, so you can thrive even in the midst of life’s challenges.  
2 Years Experience
Online in Newtown, Queensland (Online Only)
Sydney, New South Wales therapist: Rhiannon Derrig - Sexuality And Relationships (Sentient), counselor/therapist
Stress

Rhiannon Derrig - Sexuality And Relationships (Sentient)

Counsellor/Therapist, Psychotherapist, PACFA; Psychosexual Therapist
I work with clients on issues relating to stress management.  
5 Years Experience
Online in Newtown, Queensland