Anxiety therapists in Bundaberg, Queensland QLD, Australia AU
We are proud to feature top rated Anxiety therapists in Bundaberg, Queensland, Australia. We encourage you to review each profile to find your best match.
Anxiety or Fears
Chris Wallace
Psychologist, MAPS
We get hooked by worries, fears, and stories that influence our choices and take us away from what matters. We can't escape anxious thoughts but we can achieve and live well with some space from distressing thoughts and feelings.
8 Years Experience
Online in Bundaberg, Queensland
Anxiety or Fears
Ms Charlie Stansfield
Licensed Psychoanalyst, Psychotherapist, Psychoanalyst.
Another way to think of anxiety is that is represents a form of emotional or psychological pain. Just like pain in the body is a sign things aren't right then the same is true of our minds. Think of anxiety as a way your mind has of letting you know things need attention.
26 Years Experience
Online in Bundaberg, Queensland
Anxiety or Fears
Karen Seinor
Counsellor/Therapist, MACA
Stress doesn’t just happen instantaneously, it is a series of events, reactions and actions, which all build on each other. Sometimes I talk to clients about a truck travelling on the highway. As the journey starts there is nothing much in the trailer, but as the journey continues, the trucker picks up various loads until the vehicle is just about carrying its maximum load and it can continue on the highway for a long time like this – travelling along with a heavy load but within the legal limit. What happens next is usually just a minor addition to the load – something tiny that in and of itself is irrelevant but is just enough to tip the scale so that the vehicle is now travelling over the recommended tonnage. Once overloaded, there is more pressure on the tyres, the truck can pick up too much speed going downhill – there are various systems that don’t work as quickly easily or effectively as they would under ‘normal’ circumstances. And this is pretty much what can happen to us. So although there can be a very major or significant event that creates a big stress load, most times, stress builds up over time.
When working with clients, and in my own self work, I have found it makes change much easier to achieve, with smaller steps.
24 Years Experience
Online in Bundaberg, Queensland
Anxiety or Fears
Rashneel Prasad
Counsellor/Therapist, ACA, PACFA
I provide support for people affected by anxiety or fears.
1 Years Experience
Online in Bundaberg, Queensland
Anxiety or Fears
Colin Longworth - HPCCH Lesbian, Gay, Bisexual, Psychology & Counselling Services
Psychologist, MAPS, B Psych ECowan, GradDipCounselMurdoch,
I recognize that anxiety can be triggered in a range of settings and will often look at the ABC's - Antecedents (or circumstances leading to the anxiety), the Behavior itself (how does the anxiety show up,) and the Consequences (e.g. avoiding situations) to seek to assist the client.
16 Years Experience
Online in Bundaberg, Queensland