Anger Management therapists in Goondiwindi, Queensland QLD, Australia AU
We are proud to feature top rated Anger Management therapists in Goondiwindi, Queensland, Australia. We encourage you to review each profile to find your best match.
Anger Management
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
I believe in emotional management as opposed to anger management. Its important to understand that anger is often linked to other emotions & can be triggered by these linked emotions, as well as value based conflicts. I have extensive experience in working with people in this area.
16 Years Experience
Online in Goondiwindi, Queensland
Anger Management
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in restorative justice, family violence, sexual abuse and mental health, I have a good understanding of anger issues and how they impact the person including the potential impacts for those around them. I am able to utilise a psycho-educational approach to help you understand your inner anger better and learn practical strategies to support increased emotional regulation skills, along with specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying trauma without the need to discuss the details of the trauma. These gentle but effective techniques create a new positive sense of self, leaving often the carried sense of shame behind.
My aim is to assist you with your anger difficulties to restore balance, happiness and inner peace (using the various techniques of 'talk therapy' and somatic (mind/body) healing methods) along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
9 Years Experience
Online in Goondiwindi, Queensland (Online Only)
Anger Management
Carmen Rossitto (Clinical Psychologist)
Psychologist, B.A (Psych) (Hons), MPsych (Clinical), MAPS, FCCLP
Do you go from 0-100 in an instant? Chances are, this is making you feel terrible, as well as impacting your work and personal life. Learn where this comes from and how to manage these difficult impulses.
12 Years Experience
Online in Goondiwindi, Queensland
Anger Management
Michelle M
Counsellor/Therapist, Accredited (IARC, CMA, IAC)
Struggling with anger can feel overwhelming, but it doesn't have to control your life. I specialize in helping individuals understand the root causes of their anger and develop healthier ways to express and manage it. Using evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness, I guide clients toward improved emotional regulation and communication skills. Together, we’ll create a personalized plan to help you channel your emotions constructively, fostering healthier relationships and a greater sense of inner calm.
1 Years Experience
Online in Goondiwindi, Queensland (Online Only)
Anger Management
Lucy Hampson
Registered Psychotherapist
I provide compassionate support for individuals seeking to manage anger effectively. Using a trauma-informed approach, I help you explore the root causes of your anger and the emotions underlying it. Together, we’ll work to regulate your nervous system and develop healthier coping strategies, fostering emotional awareness and resilience. By understanding your triggers and learning to express your feelings constructively, you can transform anger into a source of strength and empowerment, leading to healthier relationships and a more balanced life.
3 Years Experience
Online in Goondiwindi, Queensland