Stress therapists in Rockhampton, Queensland QLD, Australia AU
We are proud to feature top rated Stress therapists in Rockhampton, Queensland, Australia. We encourage you to review each profile to find your best match.
Stress
Counselling and Psychotherapy Yarraville
Counsellor/Therapist, PhD, MEd, BEd, BA, Dip T, Dip Counselling, Dip Hypnotherapy
Stress and the automatic release of the stress hormone cortisol, is now being recognised as the precursor for so many physical illnesses including heart disease, cancer, diabetes. I help clients to learn life-long skills to reduce their stress levels.
20 Years Experience
Online in Rockhampton, Queensland
Stress
Debbie Debonaire
Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
Stress management, a specialised area within mental health, focuses on equipping individuals with strategies to cope with and reduce the impact of stress on their lives. This therapeutic approach is essential for those experiencing overwhelming stressors, whether related to work, relationships, or personal challenges. I inspire people to face their stress to alleviate its power and control over them by giving them a better understanding of the triggers and what they are in control of to make the necessary changes to live a more stress-free life using a variety of techniques including, relaxation training, mindfulness, meditation, breathwork and time management skills to help clients develop resilience, improve coping mechanisms, and regain a sense of balance and control. Empowering individuals to navigate life's pressures more effectively leads to enhanced well-being and overall quality of life.
8 Years Experience
Online in Rockhampton, Queensland (Online Only)
Stress
Stella Kappatos
Counsellor/Therapist
Life stressing you out? I hear you! Let's explore your stress together and unpack some ways to work through it and get you back on your feet!
2 Years Experience
Online in Rockhampton, Queensland
Stress
Anna McKie
Registered Psychotherapist, DipSomPsych., DipEd., BSc.
Stress is a normal part of life, but for some people it becomes overwhelming and crippling. We can work together to discover what fears or lack of safety is being triggered by the stress and look at ways to support you in making different decisions and choices that bring more ease, calm and control into your life.
16 Years Experience
Online in Rockhampton, Queensland
Stress
Ms Charlie Stansfield
Licensed Psychoanalyst, Psychotherapist, Psychoanalyst.
Stress is endemic in our society which places so much emphasis on doing, doing, doing over being. Feeling chronically stressed affects physical and mental health is so many ways. Psychotherapy can help identify and think about what needs to change.
26 Years Experience
Online in Rockhampton, Queensland