Anger Management therapists in Cornubia, Queensland QLD, Australia AU
We are proud to feature top rated Anger Management therapists in Cornubia, Queensland, Australia. We encourage you to review each profile to find your best match.
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North Brisbane Psychologists
Psychologist
We have multiple Psychologists and Counsellors who have supported people experiencing anger issues. Find out more by calling 3726 5595 in office hours or at northbrisbanepsychologists.com.au.
12 Years Experience
In-Person Near Cornubia, QLD
Online in Cornubia, Queensland
Tony O'Loughlin
Registered Psychotherapist, BA, GradDip
Supporting you to inquire and learn about yourself and your anger in a safe and compassionate way, to be attentive to the message that lies underneath and disarm it.
3 Years Experience
Online in Cornubia, Queensland (Online Only)
The Psychology Hub
Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you lashing out at others or perhaps suppressing your anger? Our practitioners provide healthy ways to express your anger or frustration. Some of the strategies your practitioner may use include: psychoeducation on the nature of anger, relaxation tools, cognitive restructuring (changing the way you think), problem-solving, communication skills support, and supporting you to make environmental adjustments.
9 Years Experience
In-Person Near Cornubia, QLD
Online in Cornubia, Queensland
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Anger is just about the only emotion that's socially acceptable for men to show. Most other emotions are beaten or shamed out of them. And it's an emotion that most women aren't allowed and are shamed for having.
Anger is just an emotion, like every other emotion.
The way I see it, when anger is disowned and dumped on the people around us it doesn't serve anyone. When anger is owned, and felt, and taken responsibility for however, it can open up our strength and our passion.
6 Years Experience
Online in Cornubia, Queensland (Online Only)
Lucy Hampson
Registered Psychotherapist
I provide compassionate support for individuals seeking to manage anger effectively. Using a trauma-informed approach, I help you explore the root causes of your anger and the emotions underlying it. Together, we’ll work to regulate your nervous system and develop healthier coping strategies, fostering emotional awareness and resilience. By understanding your triggers and learning to express your feelings constructively, you can transform anger into a source of strength and empowerment, leading to healthier relationships and a more balanced life.
3 Years Experience
Online in Cornubia, Queensland