Skip to content

Anger Management therapists in Dicky Beach, QLD, AU

We are proud to feature top rated Anger Management therapists in Dicky Beach, Queensland, Australia. We encourage you to review each profile to find your best match.
FILTER RESULTS
Maroochydore, Queensland therapist: Michelle Collier, counselor/therapist
Anger Management

Michelle Collier

Counsellor/Therapist, B.Couns., PACFA Registered
Managing anger effectively is crucial for maintaining healthy relationships and overall well-being. I specialise in helping individuals transform anger into a constructive force through trauma-informed care, cognitive-behavioural techniques, and strengths-based strategies. Together, we’ll explore the root causes of your anger, develop healthier coping mechanisms, and enhance emotional regulation, leading to improved relationships and a more peaceful, balanced life.  
0 Years Experience
Near Dicky Beach, QLD
Online in Dicky Beach, Queensland
North Lakes, Queensland therapist: The Psychology Hub, psychologist
Anger Management

The Psychology Hub

Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you lashing out at others or perhaps suppressing your anger? Our practitioners provide healthy ways to express your anger or frustration. Some of the strategies your practitioner may use include: psychoeducation on the nature of anger, relaxation tools, cognitive restructuring (changing the way you think), problem-solving, communication skills support, and supporting you to make environmental adjustments.  
9 Years Experience
Near Dicky Beach, QLD
Online in Dicky Beach, Queensland
Sydney, New South Wales therapist: Michelle M, counselor/therapist
Anger Management

Michelle M

Counsellor/Therapist, Accredited (IARC, CMA, IAC)
Struggling with anger can feel overwhelming, but it doesn't have to control your life. I specialize in helping individuals understand the root causes of their anger and develop healthier ways to express and manage it. Using evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness, I guide clients toward improved emotional regulation and communication skills. Together, we’ll create a personalized plan to help you channel your emotions constructively, fostering healthier relationships and a greater sense of inner calm.  
1 Years Experience
Online in Dicky Beach, Queensland (Online Only)
Melbourne, Victoria therapist: Alexina Baldini, psychologist
Anger Management

Alexina Baldini

Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
Anger is often a very misunderstood emotion and the behaviours that result can be scary for others, and even for the person experiencing overwhelming anger. We work with evidence-based techniques that minimise risk while the anger is managed and dealt with, including behavioural therapies, cognitive-behavioural therapies, narrative therapies, and person-centred therapy.  
37 Years Experience
Online in Dicky Beach, Queensland
Spotswood, Victoria therapist: Dimitri Hawa, psychologist
Anger Management

Dimitri Hawa

Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Therapy with the focuses on assisting individuals in acquiring the essential skills and strategies required for recognising, understanding, and expressing anger in a constructive and healthy manner with the notion anger is a very normal feeling just how we deal with it needs work. Within a secure and non-judgmental environment, clients have the opportunity to delve into the underlying triggers, both past and present, that are associated with their ineffective methods of managing and expressing anger. Through the utilisation of evidence-based techniques (schema therapy methods, Cognitive Behavioural Therapy, Psychodynamic approaches, attachment approaches), fostering a healthy safe therapeutic alliance and tailoring interventions to each client’s unique needs, clients can cultivate improved communication skills, enhance emotional regulation, and gain the capacity to navigate challenging situations with heightened resilience. Call for a free consultation. Medicare rebated sessions (obtained from a GP called mental health care plan) and private health insurance rebates session available. Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.  
8 Years Experience
Online in Dicky Beach, Queensland