Anger Management therapists in East Toowoomba, Queensland QLD, Australia AU
We are proud to feature top rated Anger Management therapists in East Toowoomba, Queensland, Australia. We encourage you to review each profile to find your best match.
Anger Management
Andrew Robertson
Counsellor/Therapist, Master of Counselling and Applied Psychotherapy, Advanced Clinical Skills in Gestalt Psychotherapy
I work with clients not only to manage anger, but to explore the reasons why they feel it 'manages' them. By exploring the origins and associations of the anger, we work together to reduce and diffuse it.
10 Years Experience
Online in East Toowoomba, Queensland
Anger Management
Dimitra Tsoukalas
Licensed Professional Counsellor, (MCounselling),Bachelor of Business in Marketing & Human Resource Management BBus (Mktg, HRM). I have also recently completed a Graduate Certificate in Case Management and Assessment for Men's Behaviour Change at Swimburne University. Furthermore, I am a qualified Yoga Teacher having trained with the world renowned, Nicky Knoff.
We will explore what anger is,
your bodily sensations, triggers and the underlying causes helping you to recognise patterns and early warning signs. Strategies and tools will be learned for you to be able to regulate your emotions with confidence so that you feel empowered and free.
I specialise in behaviour change and have completed a graduate certificate in men’s behaviour change and family violence.
I work with anger in children, adolescents, men and women and in groups.
I have also co- facilitated men’s behaviour change programs which I am extremely passionate about.
16 Years Experience
Online in East Toowoomba, Queensland
Anger Management
Jumping Hurdles Counselling
Counsellor/Therapist, Clinical Supervisor, Master of Counselling
Many people suffer from anger issues. Through therapy one can overcome this issues. Anger only causes you unhappiness. Its worth the time to learn how to manage your anger. It takes courage to take the first step. Once you do-you will experience happiness and be able to self contol yourself.
39 Years Experience
Online in East Toowoomba, Queensland
Anger Management
The Psychology Hub
Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you lashing out at others or perhaps suppressing your anger? Our practitioners provide healthy ways to express your anger or frustration. Some of the strategies your practitioner may use include: psychoeducation on the nature of anger, relaxation tools, cognitive restructuring (changing the way you think), problem-solving, communication skills support, and supporting you to make environmental adjustments.
9 Years Experience
Online in East Toowoomba, Queensland
Anger Management
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Have you noticed you’re triggered by people or situations, but you’re not quite sure why or how to deal with them? Do you find you can irrupt into outbursts of anger that seem uncontrollable and hard to manage? Are there things that have happened to you in the past that you think may be shaping your reactions to present events or situations?
Whether that reaction is physical, like breathlessness, bodily pain, anxiety, overwhelm and nervousness to verbal anger, aggression, rage, or sadness, these are just some of the many things that life throws at us, and they can often be complex issues to unravel. As your counsellor I will meet you where you’re at on your journey and hold a safe space to facilitate the changes required for self-understanding, compassion and awareness to gain a greater amount of peace, calm and certainty in your life.
4 Years Experience
Online in East Toowoomba, Queensland