Anger Management therapists in Helensvale, Queensland QLD, Australia AU
We are proud to feature top rated Anger Management therapists in Helensvale, Queensland, Australia. We encourage you to review each profile to find your best match.
Anger Management
Tony O'Loughlin
Registered Psychotherapist, BA, GradDip
Supporting you to inquire and learn about yourself and your anger in a safe and compassionate way, to be attentive to the message that lies underneath and disarm it.
3 Years Experience
Online in Helensvale, Queensland (Online Only)
Anger Management
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
Struggling with managing anger can deeply impact your personal and professional life. My Anger Management Programme is designed to help you understand and control your anger in a constructive way. With my background in Medical Science, Psychology, and Sexual Health from the University of Sydney, I offer a comprehensive approach that combines evidence-based techniques and compassionate support.
Programme Highlights:
Understanding Triggers: We’ll explore the underlying causes and triggers of your anger, helping you recognise patterns and early warning signs.
Effective Strategies: Learn practical strategies to manage anger, including relaxation techniques, cognitive restructuring, and communication skills.
Personalised Support: Tailored to your specific needs, the programme provides tools and techniques suited to your unique situation and goals.
Long-Term Solutions: Focus on developing long-lasting coping mechanisms and emotional regulation skills to improve your overall well-being and relationships.
Embark on a journey towards better anger management and a more balanced life. Contact me today to learn more about how this programme can help you achieve a healthier way to handle anger.
10 Years Experience
Online in Helensvale, Queensland
Anger Management
Rana Salloum - Relationships & Diversity (Sentient)
Counsellor/Therapist, Counsellor, MA, ACA-L3
I support clients on a range of issues relating to anger management.
16 Years Experience
Online in Helensvale, Queensland
Anger Management
Anna McKie
Registered Psychotherapist, DipSomPsych., DipEd., BSc.
Anger is a healthy protective emotion. I work with you to understand your anger and find healthy and respectful (to yourself and others) to express your anger.
16 Years Experience
Online in Helensvale, Queensland
Anger Management
Carmen Rossitto (Clinical Psychologist)
Psychologist, B.A (Psych) (Hons), MPsych (Clinical), MAPS, FCCLP
Do you go from 0-100 in an instant? Chances are, this is making you feel terrible, as well as impacting your work and personal life. Learn where this comes from and how to manage these difficult impulses.
12 Years Experience
Online in Helensvale, Queensland (Online Only)