Anger Management therapists in Holland Park West, Queensland QLD, Australia AU
We are proud to feature top rated Anger Management therapists in Holland Park West, Queensland, Australia. We encourage you to review each profile to find your best match.
Anger Management
North Brisbane Psychologists
Psychologist
We have multiple Psychologists and Counsellors who have supported people experiencing anger issues. Find out more by calling 3726 5595 in office hours or at northbrisbanepsychologists.com.au.
12 Years Experience
In-Person Near Holland Park West, QLD
Online in Holland Park West, Queensland
Anger Management
The Psychology Hub
Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you lashing out at others or perhaps suppressing your anger? Our practitioners provide healthy ways to express your anger or frustration. Some of the strategies your practitioner may use include: psychoeducation on the nature of anger, relaxation tools, cognitive restructuring (changing the way you think), problem-solving, communication skills support, and supporting you to make environmental adjustments.
9 Years Experience
In-Person Near Holland Park West, QLD
Online in Holland Park West, Queensland
Anger Management
Creative Counselling & Therapy - Rachel Piper
Counsellor/Therapist
Having a child with Oppositional Defiance Disorder and anger management issues and working in schools with these issues I have experience to assist in creating goals, I provide a warm and inviting place to work through these challenges together.
9 Years Experience
Online in Holland Park West, Queensland
Anger Management
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in restorative justice, family violence, sexual abuse and mental health, I have a good understanding of anger issues and how they impact the person including the potential impacts for those around them. I am able to utilise a psycho-educational approach to help you understand your inner anger better and learn practical strategies to support increased emotional regulation skills, along with specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying trauma without the need to discuss the details of the trauma. These gentle but effective techniques create a new positive sense of self, leaving often the carried sense of shame behind.
My aim is to assist you with your anger difficulties to restore balance, happiness and inner peace (using the various techniques of 'talk therapy' and somatic (mind/body) healing methods) along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
9 Years Experience
Online in Holland Park West, Queensland (Online Only)
Anger Management
Lia Lawton
Psychologist, Generally-Registered Psychologist
I provide support for anger management across all genders.
1 Years Experience
Online in Holland Park West, Queensland (Online Only)