Anxiety therapists in Warwick, Queensland QLD, Australia AU
We are proud to feature top rated Anxiety therapists in Warwick, Queensland, Australia. We encourage you to review each profile to find your best match.
Anxiety or Fears
Debbie Debonaire
Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
I guide individuals in understanding the causes of their anxiety and fear symptoms. Together, we look at these causes, then introduce and build on the strategies that will serve them the best and allow them to create their own coping mechanisms so that they can overcome these anxieties and fears to live a calm and free life. Anxiety and fears, addressed through Anxiety Disorders Therapy, are a focus that aims to alleviate persistent worry and irrational fears that interfere with daily life. This speciality involves diagnosing specific anxiety disorders, such as generalized anxiety disorder, panic disorder, and phobias, and employing evidence-based treatments to manage them. Using a combination of cognitive-behavioural therapy (CBT), exposure therapy, meditation, Heartmath Principles and mindfulness techniques to help individuals confront their fears, reduce anxiety symptoms, and regain control over their lives.
8 Years Experience
Online in Warwick, Queensland (Online Only)
Anxiety or Fears
Anika Bull
Counsellor/Therapist, Diploma of Counselling, Master of Communication, Bachelor of Arts Honours
Anxiety affects millions of people around the world. According to the World Health Organisation, more than 260 million people globally experience anxiety disorders, making it one of the most common mental health conditions. It’s something many of us live with at different times in our lives, and it can show up in many different ways; from persistent worry and fear to physical symptoms like a rapid heartbeat or difficulty breathing.
Rather than viewing anxiety as something to fear or fight against, it can be helpful to approach it with curiosity and compassion. By taking the time to understand where anxiety is coming from, we can begin to recognise when it might be trying to protect us and when it might be holding us back. Whether you’re experiencing generalised anxiety, social anxiety, panic attacks, phobias, or ongoing worry about your health, the future, or the world around you, you don’t have to navigate these feelings alone.
Together, we can explore ways to work with your anxiety, rather than against it—using an approach that blends evidence-based therapies like Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Positive Psychology, and mindfulness techniques. These tools can help you build a stronger sense of trust in yourself, develop healthier ways of thinking, and find more balance in your life.
If you’re ready to take that first step towards understanding and managing your anxiety, I’m here to support you on that journey.
4 Years Experience
Online in Warwick, Queensland
Anxiety or Fears
Sunny Coast Counselling
Counsellor/Therapist
Through Acceptance & Commitment Therapy (ACT) I help clients to overcome their anxiety and fears by learning to acknowledge and accept them and choosing actions that will help them live a values driven life.
3 Years Experience
Online in Warwick, Queensland
Anxiety or Fears
Thomas Reiner Counselling
Counsellor/Therapist, Diploma of Counselling (AIPC)
Anxiety and fear can have different levels of impact on somebody's life. My approach is to explore the types of impact and ways in which this can be managed. At a deeper level, we will look at where the anxiety or fear might come from and how they are triggered. The aim is not to get rid of fear and anxiety altogether, but to reduce them to a tolerable level and redirect them into situations where they have a function.
5 Years Experience
Online in Warwick, Queensland
Anxiety or Fears
Dimitra Tsoukalas
Licensed Professional Counsellor, (MCounselling),Bachelor of Business in Marketing & Human Resource Management BBus (Mktg, HRM). I have also recently completed a Graduate Certificate in Case Management and Assessment for Men's Behaviour Change at Swimburne University. Furthermore, I am a qualified Yoga Teacher having trained with the world renowned, Nicky Knoff.
The word anxiety is generally used to describe worry, or when fear persists over time, often without any one cause. Anxiety is when fear is about something that we will anticipate that may or will happen in the future rather than what is happening right now.
If you feel anxious all the time or for several weeks, and your quality of life is being impacted are taking over your life, it’s a good idea to seek help.
I specialise in treating all sorts of anxiety disorders and Body dysmorphic disorder is a mental illness where a person believes there is a flaw or defect in their body and this leads to distress and repetitive behaviours.
If you have body dysmorphic disorder, you feel a part of your body is unusual or deformed, so that you feel ashamed, distressed or depressed.
These feelings may affect your wellbeing and prevent you from living a normal life. I can help you achieve a sense of calm and safety in your life.
16 Years Experience
Online in Warwick, Queensland