Anger Management therapists in Middletown, Rhode Island RI
We are proud to feature top rated Anger Management therapists in Middletown, RI. We encourage you to review each profile to find your best match.
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Circle of Healing Psychotherapy
Licensed Professional Counselor, LMHC
My focus here is to help a client identify what is underneath the anger, identify the triggers and focus on better management of their emotions.
11 Years Experience
In-Person Near Middletown, RI
Online in Middletown, Rhode Island
Robert A. Walker and Associates, Counseling and Consulting Center Inc.
Counselor/Therapist
The goal of anger management therapy is to teach people how to examine their triggers and adjust how they perceive and react to situations in a more appropriate manner.
16 Years Experience
In-Person Near Middletown, RI
Online in Middletown, Rhode Island
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In Cognitive Behavioral Therapy (CBT) for anger management, I teach you how to recognize what triggers your anger and change how you think about those situations. CBT helps you replace negative thoughts with more balanced ones and teaches you ways to stay calm. You'll also practice problem-solving and communication skills to handle anger in a healthier way. This approach helps you control your reactions and feel less angry over time.
7 Years Experience
Online in Middletown, Rhode Island (Online Only)
Dr. Azilde E Sanchez
Psychologist, PhD., LPC., LCADC., ACS
Anger is a normal emotion. However, for some, it is difficult to express it in healthy ways, impacting themselves and their relationships with others. I have worked with clients for over twenty years, providing strategies using evidence-based approaches to identify triggers and increase coping skills to express anger appropriately.
17 Years Experience
Online in Middletown, Rhode Island
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
21 Years Experience
Online in Middletown, Rhode Island