Forgiveness therapists in West Greenwich, Rhode Island RI
We are proud to feature top rated Forgiveness therapists in West Greenwich, RI. We encourage you to review each profile to find your best match.
Forgiveness
Circle of Healing Psychotherapy
Licensed Professional Counselor, LMHC
Finding forgiveness is a journey individual to each client. The focus will be on healing and moving forward in the best way for the client.
11 Years Experience
In-Person Near West Greenwich, RI
Online in West Greenwich, Rhode Island
Forgiveness
South Psychology
Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom.
Our Approach:
Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens.
Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip.
Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth.
How We Can Help:
Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain.
New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace.
The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.
6 Years Experience
Online in West Greenwich, Rhode Island
Forgiveness
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help high achievers and perfectionists navigate the challenging process of forgiveness by addressing the underlying perfectionistic tendencies that can complicate this journey. Together, we explore how holding onto grudges or expecting perfection from others can contribute to feelings of anger and resentment. I provide strategies to process these emotions and develop a more compassionate perspective towards both oneself and others. By fostering a balanced view of forgiveness, I help clients release the burden of past grievances and move forward with greater emotional freedom. My goal is to support them in achieving healing and improved relationships while maintaining their sense of integrity and self-worth.
7 Years Experience
Online in West Greenwich, Rhode Island
Forgiveness
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In forgiveness therapy for adults, I begin with a thorough assessment to understand their personal history and current challenges related to forgiveness. Creating a supportive environment, I help clients explore their feelings and beliefs about forgiveness, emphasizing its benefits for personal well-being. Together, we address negative emotions like anger and resentment through techniques such as cognitive restructuring and empathy exercises. Mindfulness and relaxation practices are integrated to promote emotional regulation during the forgiveness process. Homework assignments, such as journaling or forgiveness exercises, support progress between sessions. Regular assessments ensure our approach remains effective and aligned with clients' goals, aiming to empower adults in navigating forgiveness toward healing and personal growth.
7 Years Experience
Online in West Greenwich, Rhode Island (Online Only)
Forgiveness
Debra Nelson
Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.
21 Years Experience
Online in West Greenwich, Rhode Island