Anxiety therapists in Estevan, Saskatchewan SK, Canada CA
We are proud to feature top rated Anxiety therapists in Estevan, Saskatchewan, Canada. We encourage you to review each profile to find your best match.
Anxiety or Fears
Dr. Joan Samuel-Dennis
Registered Psychotherapist
We provide compassionate support and evidence-based strategies to help you navigate through life's challenges with confidence and peace of mind. Whether you're struggling with generalized anxiety, phobias, panic attacks, or social anxiety, we're here to offer a safe space for you to explore your feelings and develop effective coping mechanisms. Through personalized therapy sessions tailored to your unique needs, we'll work together to uncover the root causes of your anxiety and empower you to regain control over your thoughts and emotions. Take the first step towards a brighter tomorrow by reaching out to us today. You deserve to live a life free from the grip of anxiety.
15 Years Experience
Online in Estevan, Saskatchewan
Anxiety or Fears
Kayla Schofield
Registered Psychotherapist, RP
Fear and anxiety can be scary to tackle. Creating a safe space to explore your fears is the first step. Learning healthy coping strategies while retraining your brain to recognize what true threats are for you.
4 Years Experience
Online in Estevan, Saskatchewan
Anxiety or Fears
Katarina Guillen
Registered Psychotherapist, MA, RP
If you struggle with ongoing anxiety and would like to further understand factors impacting this experience, if you would like to develop strategies for working towards progressing on your goals despite the presence of anxiety, or if you would like to develop new methods of supporting yourself throughout anxiety and fear with compassion, I may be a good fit for you. Please feel free to reach out for a free consult.
3 Years Experience
Online in Estevan, Saskatchewan (Online Only)
Anxiety or Fears
Kristina Snaith
Registered Psychotherapist, RP (Qualifying)
What does anxiety feel like in your body? Perhaps it includes a high heart rate, sweatiness, difficulty speaking, shakiness, unsettled, not able to think clearly. These are common physiological symptoms our body produces when perceiving outside threats, because anxiety is a natural biological response. Unfortunately, anxiety can become a learned over-reaction which is when we feel those symptoms in inconvenient times such as new social settings or high-pressure environments. In therapy we can discuss personalized ways to cope with anxiety so it becomes easier to tolerate.
0 Years Experience
Online in Estevan, Saskatchewan
Anxiety or Fears
Alexandra Goodall
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
I offer a holistic approach to anxiety treatment. With therapeutic methods such as somatic work, Observed Experiential Integration (OEI), and mindfulness approaches, we can work through long-standing phobias and fears and clear the way for focused action and peace. I will give you tools you can do at home to make a difference right away, while in sessions we can work through the underlying causes of the anxiety you are experiencing to make a lasting difference in how you feel.
10 Years Experience
Online in Estevan, Saskatchewan