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Anxiety therapists in Fort Qu'Appelle, SK, CA

We are proud to feature top rated Anxiety therapists in Fort Qu'Appelle, Saskatchewan, Canada. We encourage you to review each profile to find your best match.
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Nanaimo, British Columbia therapist: Veronique Rioux, licensed professional counselor
Anxiety or Fears

Veronique Rioux

Licensed Professional Counsellor, Registered Transpersonal Counsellor (RTC number 3047)
I specialize in helping individuals manage and overcome anxiety, social fears, and phobias through a compassionate, evidence-based approach. Anxiety can manifest in various ways, from persistent worry and overthinking to physical symptoms like restlessness, tension, and panic attacks. My goal is to provide a safe, non-judgmental space where you can explore the root causes of your anxiety and fears while learning effective coping strategies. Using a blend of Cognitive Behavioral Therapy (CBT), mindfulness practices, and somatic awareness, I guide clients in recognizing and challenging anxious thought patterns, cultivating a sense of calm, and building resilience. I also incorporate techniques from Emotionally Focused Therapy and Person-Centered Therapy to address the emotional and relational aspects of anxiety, helping you feel more grounded and secure in yourself and your interactions with others. Together, we’ll work towards reducing the grip anxiety has on your life, empowering you to move forward with greater confidence and ease.  
2 Years Experience
Online in Fort Qu'Appelle, Saskatchewan
Toronto, Ontario therapist: Katarina Guillen, registered psychotherapist
Anxiety or Fears

Katarina Guillen

Registered Psychotherapist, MA, RP
If you struggle with ongoing anxiety and would like to further understand factors impacting this experience, if you would like to develop strategies for working towards progressing on your goals despite the presence of anxiety, or if you would like to develop new methods of supporting yourself throughout anxiety and fear with compassion, I may be a good fit for you. Please feel free to reach out for a free consult.  
3 Years Experience
Online in Fort Qu'Appelle, Saskatchewan (Online Only)
Toronto, Ontario therapist: Elena Serra, therapist
Anxiety or Fears

Elena Serra

Therapist, Certified Clinical Trauma Specialist (RP-Q)
Anxiety is a normal emotion; however, it can become too much if it's too frequent or intense. We are here to help you feel calmer and safer in your own skin.  
5 Years Experience
Online in Fort Qu'Appelle, Saskatchewan
Windsor, Ontario therapist: Lindsay Renaud (EMDR Trained Trauma Therapist), registered psychotherapist
Anxiety or Fears

Lindsay Renaud (EMDR Trained Trauma Therapist)

Registered Psychotherapist, H.B.A., B.Ed., M.A., RP (Qualifying)
I utilize a variety of approaches for anxiety including mindfulness-based CBT, ACT, and DBT.  
3 Years Experience
Online in Fort Qu'Appelle, Saskatchewan
Toronto, Ontario therapist: Redbird Therapy Centre, registered psychotherapist
Anxiety or Fears

Redbird Therapy Centre

Registered Psychotherapist, Registered Psychotherapists
Liana Weinberg, Benjamin Rubinoff, and Rahwa Gebredingle are all skilled in CBT for anxiety. All of our other therapists draw on CBT, ACT, Narrative, Somatic, and psychodynamic approaches for depression and anxiety. We can all work with you around your mental health needs for anxiety and fears. Check out our therapists' bios or contact our Intake Worker to help determine who will be the best fit for you.  
29 Years Experience
Online in Fort Qu'Appelle, Saskatchewan