Depression therapists in Regina, Saskatchewan SK, Canada CA
We are proud to feature top rated Depression therapists in Regina, Saskatchewan, Canada. We encourage you to review each profile to find your best match.
Depression
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying)
From a trauma-informed approach, depression is understood as a manifestation of unresolved trauma and a lack of feeling connected to the self and to others. The work we can do will include helping you better understand your depression, developing healthier and more helpful ways of coping, and doing the processing to resolve your trauma to relieve the depression.
12 Years Experience
Online in Regina, Saskatchewan (Online Only)
Depression
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you struggling with feelings of hopelessness, fatigue, and a lack of motivation? Depression is both common and debilitating, often making it hard to see a way out. You may find it difficult to engage in activities that once brought you joy, or feel like you’re just going through the motions of life without any real purpose.
I understand how overwhelming and isolating depression can be. My approach to treating depression is compassionate and integrative, focusing on the mind, body, and soul. Together, we will explore the root causes of your depression and work on healing from within. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you regain your energy and rediscover your sense of hope.
In our sessions, you’ll find a safe and nurturing environment where you can openly express your feelings without fear of judgment. We will uncover your inner strengths, build emotional resilience, and develop practical strategies to manage and alleviate depressive symptoms. My goal is to support you in finding relief and helping you move towards a more balanced, fulfilling, and joyful life.
11 Years Experience
Online in Regina, Saskatchewan (Online Only)
Depression
Amanda Elston
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Does getting out of bed feel like a chore? Did you lose pleasure in activities you used to enjoy? When individuals are experiencing depression, completing daily life tasks can feel impossible. In therapy, I foster a safe and non-judgemental space to learn new ways to cope with stress to contribute to a happier and more fulfilling life. I focus on modalities such as CBT, DBT, SFBT, and mindfulness-based stress reduction. Book a free consultation with me if you think we might be a good fit.
0 Years Experience
Online in Regina, Saskatchewan (Online Only)
Depression
Heather Pearce
Registered Psychotherapist, M.Ed., Registered Psychotherapist (Qualifying)
Depression can feel like a heavy weight, making it difficult to find joy in everyday activities and leaving you feeling isolated and disconnected from the world. In therapy, we can explore the various factors that may be contributing to these feelings, which can help you better understand your experience. By working together, we can develop personalized coping strategies and support systems that empower you to gradually lift that weight and reconnect with yourself and others.
1 Years Experience
Online in Regina, Saskatchewan
Depression
Dr. Joan Samuel-Dennis
Registered Psychotherapist
We offer a compassionate and comprehensive approach to addressing depression, tailoring our treatment plans to suit each individual's unique needs. Whether you're experiencing mild symptoms or struggling with severe depression, we are here to provide support, guidance, and effective strategies to help you regain control of your life and rediscover a sense of hope and vitality. You don't have to face depression alone – let us accompany you on your journey towards mental well-being.
15 Years Experience
Online in Regina, Saskatchewan