Dialectical Behavior (DBT) therapists in Regina, Saskatchewan SK, Canada CA
We are proud to feature top rated Dialectical Behavior (DBT) therapists in Regina, Saskatchewan, Canada. We encourage you to review each profile to find your best match.
Dialectical Behavior (DBT)
Amanda Elston
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Welcome! Taking the first step is the hardest part. Together, we can discover what is causing you to feel stuck and learn new ways of being. My focus areas include co-dependency, relationship issues, addictions, and trauma. When we experience trauma or loss, this impacts how we show up in our relationships and how we understand ourselves. In therapy, I foster a safe space for you to rediscover yourself, move towards authenticity, and heal relational wounds. I wholeheartedly believe that the fit between the client and therapist is not only important, but foundational to change. Feel free to book a free consultation if you think we may be a good fit!
0 Years Experience
Online in Regina, Saskatchewan (Online Only)
Dialectical Behavior (DBT)
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
~ Welcome, I'm Alexandra, a Holistic Psychotherapist and Soulful Life Coach committed to helping you find balance, peace, and purpose in your life.
- With over a decade of experience, I specialize in supporting introspective, growth-oriented individuals and highly sensitive souls to release anxiety, stress, depression, and emotional overwhelm.
- My integrative approach holistically blends evidence-based psychotherapy practices with mindfulness, hypnotherapy, energy healing, and soulful life coaching, creating a compassionate and nurturing environment where you can explore your true self without fear of judgment.
- I truly believe that every person holds the power to create positive, meaningful changes in their life. Together, we will uncover your inherent potential, build emotional resilience, and cultivate a consistent inner calm.
- I am here to walk side by side with you, offering guidance and support as you navigate your journey. My goal is to help you confidently pursue your life's purpose and experience authentic harmony and fulfillment.
- Investing in your first session with me is a powerful step towards your healing and transformation. This session will provide you with invaluable insights and tools, setting the foundation for lasting change and relief.
- I invite you to take this wise step to invest in yourself and unlock the possibility of true inner peace and fulfillment. Book your first session today and begin your journey towards a more balanced and fulfilling life.
Go ahead and reach out! I will walk beside you on this Journey!
~ ACCEPTING NEW CLIENTS!~
11 Years Experience
Online in Regina, Saskatchewan (Online Only)
Dialectical Behavior (DBT)
Renee Chu
Registered Psychotherapist, Hon. BA., RP (Qualifying)
Are you feeling overwhelmed by life’s demands, battling anxiety, ADHD, Autism, or struggling with intense emotions and impulses? Do you find navigating social cues and communication challenging, making it difficult to build fulfilling relationships? With compassion and curiosity, I invite you to explore the influences behind your recurring patterns, so that you can achieve deep transformation and satisfaction. As a BIPOC, trauma-informed therapist experienced in navigating neurodivergent challenges, complex relationship dynamics, family/intergenerational issues, and narcissistic abuse, I tailor my approach to personal and relational growth, trauma recovery, and identity exploration.
My priority is to empower you to develop confidence, resilience, balance and a positive self-image. My therapy practice is also rooted in a lifelong interest in the interplay of our common humanity and individual uniqueness. I use a bicultural and mindfulness lens to draw from my own process of self-discovery and emotional experience to meet you in yours.
Meaningful change is possible and I am here to walk that path with you at your pace. Together, we can reshape entrenched habits that no longer serve you and overcome barriers. Reach out to me for a complimentary 50-minute consultation to begin your journey towards a more authentic and fulfilling life.
2 Years Experience
Online in Regina, Saskatchewan (Online Only)
Dialectical Behavior (DBT)
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
Do you suffer from anxiety or depression? Are you tense, constantly fearful and worried? Do anxious thoughts interfere with your everyday life? Are you finding it hard to concentrate and continually feel on edge and hopeless? Are you sad, and are no longer interested in activities you once enjoyed? Together we can discover coping strategies, daily routines and lifestyle habits that work for you.
Book an introduction session (meet & greet) today for $50. Sessions can be booked between Monday - Friday. Week-end sessions available.
5 Years Experience
Online in Regina, Saskatchewan (Online Only)
Dialectical Behavior (DBT)
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying)
Personally, I understand what it is like to grow up in a difficult family which resulted in much trauma. As a young adult, I made a series of problematic choices which included abusive relationships, alcohol and drug abuse, and general neglect of myself. I realized that my trauma was not my fault but healing from it, so that I no longer suffered and passed that suffering onto others, was my responsibility. My wellness journey has been long and hard fought, and continues today and will forever more. The work is necessary, as all healing is possible. My hope is to share both my personal and professional knowledge and experiences with others to help guide them on their own journeys towards their own healing.
12 Years Experience
Online in Regina, Saskatchewan (Online Only)