Dialectical Behavior (DBT) therapists in Regina, Saskatchewan SK, Canada CA
We are proud to feature top rated Dialectical Behavior (DBT) therapists in Regina, Saskatchewan, Canada. We encourage you to review each profile to find your best match.
Dialectical Behavior (DBT)
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
Redbird Therapy Centre is a diverse group of psychotherapists providing mental health services in English and Spanish. We have therapists specializing in depression, anxiety, trauma, bereavement, addiction, career, gender, and sexuality. We offer low-cost therapy options September to April. We believe change is possible and we're happy to work with you towards those tangible outcomes. We work with individuals (teens & adults), couples, and families, including poly-identified folks. We are an organization committed to high quality, trauma-informed, anti-oppressive approaches. Our therapists are deeply rooted in an empathic approach, focused on supporting you with what matters most to you!
29 Years Experience
Online in Regina, Saskatchewan
Dialectical Behavior (DBT)
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, CSAT- Candidate, EMDR
First Step Men's Therapy was created with one purpose: help men across Ontario lead healthier, happier, more connected lives. Many of our clients come to us feeling lost, broken, powerless, isolated, disconnected, and distracted. Many men try to get better on their own, only to stumble further. Our goal is to work with you to learn more about yourself and develop the tools, resources, and awareness needed to grow, heal, and live. Whether you are struggling with addiction, trauma, grief, anger, anxiety, depression, shame, depression, or any other mental health challenge, we are here to help.
3 Years Experience
Online in Regina, Saskatchewan
Dialectical Behavior (DBT)
Lindsay Renaud (EMDR Trained Trauma Therapist)
Registered Psychotherapist, H.B.A., B.Ed., M.A., RP (Qualifying)
***ACCEPTING NEW CLIENTS!*** Do you ever feel like nobody gets you or you are often misunderstood? Do you find yourself scrolling on your phone at night because you have difficulty sleeping? Or perhaps you are feeling overwhelmed by the demands of school, relationships, or just life in general? This space will be yours to explore your emotions, thoughts, and feelings without outside judgment or bias. I guide clients toward understanding themselves better and achieving their goals while meeting them where they are at. I combine a person-centred approach with providing some direction and tools so that you can leave our sessions feeling confident and comfortable to tackle various life challenges.
3 Years Experience
Online in Regina, Saskatchewan
Dialectical Behavior (DBT)
Tea Time Therapy
Registered Psychotherapist
The pressures of the day-to-day leave many of us feeling anxious, overwhelmed and stressed. The trauma we've experienced lives in our bodies whether we recognize it or not. Culture plays a huge role in how we perceive the world around us, which is why at Tea Time Therapy, we have created a culturally inclusive safe space where you can come and discuss how you are feeling without the stigma around mental health. At Tea Time Therapy, we are here to walk with you on your journey to overcome your daily life struggles and the traumas you have experienced. We aim to provide a safe space for you to feel heard, understood and seen.
4 Years Experience
Online in Regina, Saskatchewan (Online Only)
Dialectical Behavior (DBT)
Shivani Patel (Offered in multiple languages!)
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
ACCEPTING NEW CLIENTS! -Are you feeling burnt out and overwhelmed? Do you find life transitions are leaving you feeling uncertain or stuck? Life's challenges can sometimes feel like too much to handle on your own. Whether you're navigating career changes, relationship struggles, or managing daily stress, it's important to have the right support to guide you through. Meet Shivani, a compassionate and culturally sensitive therapist fluent in English, Hindi, Urdu, and Gujarati. She offers therapy services tailored to your unique needs. Shivani specializes in creating a safe and understanding space for clients from diverse backgrounds, with a deep focus on the challenges faced by immigrants and individuals navigating life transitions.
Further, her experience with children, youth, and young adults allows her to connect deeply with clients across different life stages. With years of experience working as an Educational Assistant (EA) in schools, Shivani has a thorough understanding of learning disabilities like ADHD and ASD, making her a trusted resource for individuals and families navigating these challenges.
Shivani uses proven methods for therapy, including (but not limited to) Solution-Focused Therapy (SFT), Cognitive Behavioural Therapy (CBT), Strength-Based Therapy, and Dialectical Behavioural Therapy (DBT) for emotional regulation and practical coping tools/skills to help you.
Shivani is passionate about helping individuals overcome obstacles, find their strengths, and thrive in their personal and professional lives. Whether you're seeking support for mental health challenges, life transitions, or managing a learning disability, Shivani provides a holistic approach designed to empower you. Ready to Take the First Step? Book your free 15-minute phone consultation today and discover how Shivani can help you achieve your goals.
1 Years Experience
Online in Regina, Saskatchewan (Online Only)