Sleep Disorder therapists in Regina, Saskatchewan SK, Canada CA
We are proud to feature top rated Sleep Disorder therapists in Regina, Saskatchewan, Canada. We encourage you to review each profile to find your best match.
Sleep Disorder
Freedom & Hope Counselling and Therapeutic Services
Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC
Numerous disorders can stem from unresolved past traumas. Once your doctor has ruled out any physical ailments, we delve into exploring past hurts that may be contributing to your sleep disturbances. We'll also examine factors such as your diet, sleep routines, relaxation practices before bedtime, exercise habits, and stress levels to provide support in this critical aspect of your life.
8 Years Experience
Online in Regina, Saskatchewan
Sleep Disorder
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying)
From a trauma-informed perspective, sleep disorders are symptomatic of unresolved trauma, both physical and mental. The work we can do together is to help you better understand your disorder, develop healthier and more helpful ways of coping with it, help you re-establish regulation in your daily life, and resolve the trauma that is manifesting the disorder.
12 Years Experience
Online in Regina, Saskatchewan (Online Only)
Sleep Disorder
Natasia Hypnotherapy
Hypnotherapist, Clinical Hypnotherapist, Energy Healer, Meditation Guide/Teacher, Spiritual Life Coach, QHHT, Rapid Transformational Therapy Practitioner
By finding root cause of your sleep disorders, we can change from the deep subconscious roots and clear your negative beliefs and blockages, and provide you with hypnotherapy audio mediation to help you go to sleep easier and deeper.
3 Years Experience
Online in Regina, Saskatchewan (Online Only)
Sleep Disorder
Veronique Rioux
Licensed Professional Counsellor, Registered Transpersonal Counsellor (RTC number 3047)
Struggling with sleep can deeply impact your overall well-being and daily functioning. I specialize in helping individuals navigate the complexities of sleep disorders, whether it's insomnia, sleep apnea, or other sleep-related issues. Together, we will explore the underlying causes of your sleep disturbances, incorporating both therapeutic techniques and lifestyle adjustments to promote better sleep hygiene. Through our work, I aim to create a supportive environment where you can understand the connection between your mind, body, and sleep patterns. My goal is to empower you with the tools and strategies needed to reclaim restful nights and improve your quality of life. Let’s work together to uncover the path to peaceful, restorative sleep.
2 Years Experience
Online in Regina, Saskatchewan
Sleep Disorder
HealthWise Hypnosis
Hypnotherapist, CHt
Hypnotherapy works amazingly well for sleep issues. And although sleep disorders and insomnia can be caused by physical or behavioral reasons, experts agree that the leading source of sleep disorders is stress. This can include anxiety, worry, grief, anger, fear or sadness.
The inability to sleep, when caused by stress, is often experienced as inner thoughts and feelings playing out in the mind repetitively. Noise from a racing mind, and being unable to just switch the thoughts off, are common complaints. This is where hypnosis can be the most beneficial. My clients with chronic insomnia have experienced incredible change quickly, with the ability to sleep deeply once again.
15 Years Experience
Online in Regina, Saskatchewan (Online Only)