Anger Management therapists in Bo'ness, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Anger Management therapists in Bo'ness, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
Anger Management
Mario Uosis-Martin
Counsellor/Therapist, PGDip (Level 7) Advanced Psychotherapy
If you’re struggling with anger and its impact on your life, I offer anger management therapy online, providing a safe and supportive environment for UK and EU clients. My focus is on understanding the roots of your anger, teaching healthier ways to express and process it, and fostering emotional balance. Together, we can develop practical tools to manage anger more effectively and improve your relationships and well-being.
6 Years Experience
Online in Bo'ness, Scotland (Online Only)
Anger Management
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
Unless it is rightful anger - for example in response to cruelty like seeing someone kicking a dog - then anger is actually a cover-up for deeper more painful feelings of sadness or fear or loss. It feels easy to get angry because we have more control. It is an energetic response rather than a passive, helpless response. It is often, also, learned ie copied behaviour. Let´s look at what is going on for you that makes anger your go-to and how to re-channel this misplaced energy into something more helpful.
23 Years Experience
Online in Bo'ness, Scotland
Anger Management
Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
I will help to understand the causes and triggers, and how to manage
12 Years Experience
Online in Bo'ness, Scotland
Anger Management
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those wishing to explore issues related to anger.
8 Years Experience
Online in Bo'ness, Scotland
Anger Management
Joel Cantor, Weybridge Hypnotherapy & Mindfulness
Therapist, MCH, BSc(hons), SQHP
The anger response is a learned reaction - a bad habit that can be addressed using a combination of Hypnosis, Mindfulness and Psycho-sensory techniques.
Recent studies have shown that hypnosis and Mindfulness meditation in particular can provide a strategy for dealing effectively with the triggers that produce the anger response.
This combined approach means that the client will first be taught how to bring mindful attention to the negative thought patterns that lead to destructive actions. They will then be taught effective strategies for changing the negative response to a positive response,
12 Years Experience
Online in Bo'ness, Scotland