Social Anxiety therapists in Isle of Bute, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Social Anxiety therapists in Isle of Bute, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
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Social Anxiety
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Like any type of anxiety, social anxiety, leaves us living a limited, smaller life than we might do without it. I can offer a supportive, understanding environment to help you tackle the crippling emotions related to this condition to help you move towards a more relaxed, fulfilled life.
15 Years Experience
Online in Isle of Bute, Scotland (Online Only)
Social Anxiety
Alison Edwards Therapy, Coaching & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide Cognitive Behaviour Therapy which is the recommended psychological therapy for social anxiety/ social phobia. I have several years experience of supporting clients who have been bullied at school or gone through workplace bullying or harassment. I can also provide CBT for traumas and PTSD.
16 Years Experience
Online in Isle of Bute, Scotland (Online Only)
Social Anxiety
Debbie Debonaire
Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
Social anxiety therapy, known as Social Anxiety Disorder (SAD) Counseling, is aimed at helping individuals overcome debilitating fears and discomfort in social situations. This therapeutic approach is vital for those experiencing intense anxiety, self-consciousness, or avoidance behaviour in social settings, impacting their personal and professional lives. I include treatments like cognitive-behavioural therapy (CBT), talk therapy, exposure therapy, and social skills training to assist clients in understanding and managing their anxiety, gradually increasing their confidence and ability to engage socially. Guiding individuals toward greater social ease, improved relationships, and enhanced quality of life.
8 Years Experience
Online in Isle of Bute, Scotland (Online Only)
Social Anxiety
Greta Cowles Consulting
Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Addressing the root cause of the anxiety, how to manage it, and overcome it in order to thrive in public. Increasing self-worth and confidence, and an inner sense of safety. Learning to appreciate one's gifts.
11 Years Experience
Online in Isle of Bute, Scotland
Social Anxiety
Jimi Katsis
Counsellor/Therapist, MA psych, Dip SW
Social anxiety is a common mental health disorder that affects millions of people worldwide. It is characterized by excessive fear and self-consciousness in social situations. This can lead to avoidance of social situations, difficulty making friends, and difficulty with work or school.
As a therapist, I specialize in helping individuals with social anxiety. I use evidence-based therapies such as cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT) which have been proven to be effective in treating social anxiety.
CBT is a form of therapy that helps individuals identify and change negative thought patterns and behaviors that contribute to their social anxiety. ACT, on the other hand, is a form of therapy that helps individuals accept their feelings of anxiety, rather than trying to eliminate them, and learn to engage in life in a meaningful way despite the presence of anxiety.
In therapy sessions, we will work together to understand the underlying causes of your social anxiety and develop strategies to manage your symptoms. We will also work on building self-confidence, increasing social skills and exposure to social situations, and developing a support system.
If you or someone you know is experiencing symptoms of social anxiety, it's important to seek help from a mental health professional. Together, we can work towards improving your mental health and overall well-being.
25 Years Experience
Online in Isle of Bute, Scotland