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Anger Management therapists in Saint Andrews, Scotland, GB

We are proud to feature top rated Anger Management therapists in Saint Andrews, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
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London, England therapist: Mario Uosis-Martin, counselor/therapist
Anger Management

Mario Uosis-Martin

Counsellor/Therapist, PGDip (Level 7) Advanced Psychotherapy
If you’re struggling with anger and its impact on your life, I offer anger management therapy online, providing a safe and supportive environment for UK and EU clients. My focus is on understanding the roots of your anger, teaching healthier ways to express and process it, and fostering emotional balance. Together, we can develop practical tools to manage anger more effectively and improve your relationships and well-being.  
6 Years Experience
Online in Saint Andrews, Scotland (Online Only)
London, England  therapist: Benjamin Marr, counselor/therapist
Anger Management

Benjamin Marr

Counsellor/Therapist, BA MA Relational Psychotherapist/ Birkbeck College - Psychodynamic Counsellor
In many cases, relational psychotherapy can be particularly useful in overcoming anger issues, particularly on the one-to-one basis that I employ in my private practice. Professionally, I always recognise that when a client acknowledges that s/he has a possible problem with an emotional imbalance and wishes to actively seek assistance to change, then this is a very positive first step towards solving the anger issues.  
33 Years Experience
Online in Saint Andrews, Scotland
Wexford, County Wexford therapist: John Castleford, registered psychotherapist
Anger Management

John Castleford

Registered Psychotherapist, MA, FRAI
Anger management often shows itself as frustration with lack of control over external circumstances as well as passing on pressures from others. My go-to on this is coaching based on Stoicism, particularly applying insights from Marcus Aurelius (e.g: "the consequences of anger often exceed the causes of it") and Seneca, who reminds us that emotional responses are rarely rational.  
16 Years Experience
Online in Saint Andrews, Scotland
London, England therapist: Abi Jude, counselor/therapist
Anger Management

Abi Jude

Counsellor/Therapist, MBACP Member
Anger is an important emotion that can give us information about how we respond to stress, how we experience our own sense of self and the messages we carry from our history. We may be explosive or have little relation to anger, thinking it is negative. I will work with you to discuss how to manage anger in your life and also to become clearer about your boundaries so you are also clearer about what is ok for you at work, in relationships and your life in general.  
13 Years Experience
Online in Saint Andrews, Scotland
Bristol, England  therapist: Dr Grenville Major, therapist
Anger Management

Dr Grenville Major

Therapist, MBchB, MRCpsych, MSc psychological therapies
The goal of therapy is not to remove anger, like a surgical procedure might remove something bad, because you can't do that. Anger is something that is present in all of us. Rather the goal of therapy is to help you learn how to manage your anger so that you can use it productively. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.  
43 Years Experience
Online in Saint Andrews, Scotland