Social Anxiety therapists in Dumfries, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Social Anxiety therapists in Dumfries, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
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Social Anxiety
Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
Social anxiety can feel like a judgmental person is staring directly at you, obstructing your view of the actual people in front of you. It can feel like sitting in a dark, cold hole, surrounded by people who seem like a threat. This makes facing social situations feel daunting, leading you to believe that avoiding them is the solution. However, avoidance only reinforces the fear. So, how do you deal with this dilemma?
In my experience, it's about identifying the beliefs you hold, working through any painful past experiences that led to those beliefs, and learning to be your own compassionate friend in social situations.
20 Years Experience
Online in Dumfries, Scotland (Online Only)
Social Anxiety
Mario Uosis-Martin
Counsellor/Therapist, PGDip (Level 7) Advanced Psychotherapy
Social anxiety can make everyday interactions feel overwhelming, but online therapy can help you regain confidence and control. I offer support to clients across the UK and EU who are struggling with social anxiety, providing a safe space to explore your fears and anxieties. With my guidance, we will work together to develop coping strategies, challenge negative thought patterns, and empower you to engage more comfortably in social situations.
6 Years Experience
Online in Dumfries, Scotland (Online Only)
Social Anxiety
Dr David Tilbrook
Psychologist, Chartered Clinical Psychologist Specialising in Psychotherapy with Senior Practitioner Status
Underlying concerns about how others might be seeing us is often a mixture of important and complex feelings about how we have been treated in the past and our responses to those experiences, along with our desires and wishes for satisfying relationships and interactions. We will work effectively to clarify these processes and support you to work through and overcome any internal emotional obstacles so you can feel confident and strong in your relationships.
24 Years Experience
Online in Dumfries, Scotland
Social Anxiety
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
As your dedicated coach specializing in social anxiety, I'm here to help you navigate social interactions with ease. Together, we'll uncover the roots of your anxiety, develop personalized strategies, and transform apprehension into authentic connections. Whether it's professional networking, social gatherings, or day-to-day encounters, our coaching journey is crafted to empower you.
10 Years Experience
Online in Dumfries, Scotland (Online Only)
Social Anxiety
Mitsue Nakagaki Karaman
Marriage and Family Therapist, LMFT, LPCC
Anxiety is a part of all of our lives, often as a way to keep us safe. While it isn't inherently bad, it may feel overwhelming at times and social anxiety in particular can be challenging as it keeps us from creating the connections we wish to have. I support teens and adults of all ages navigate anxiety and overwhelm to begin to participate in interpersonal situations in new and different ways. Because anxiety expresses itself in our minds and bodies, I use a holistic approach that explores and integrates our cognitions, emotions and physical responses.
6 Years Experience
Online in Dumfries, Scotland (Online Only)