Body Image therapists in Dunbar, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Body Image therapists in Dunbar, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
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Dr Anna Dako
Counsellor/Therapist, AHPP, RSME/T, UKSMDT
Working with self-awareness and widening the philosophical and psychological understanding of your body image is a long term, slow-change process. Somatic way of working with your pre-conditioned concepts of perception will support your patience for this gentle but critical change for feeling more complete and appreciated. We can discuss your specific needs during a consultation session, and build a plan for your first block of sessions as we speak.
12 Years Experience
In-Person Near Dunbar, Scotland
Online in Dunbar, Scotland
Debbie Debonaire
Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
Body image issues, often addressed within the speciality of Body Image Therapy, focus on helping individuals develop a healthier and more positive perception of their physical selves. This therapeutic approach is essential for those struggling with body dysmorphic disorder, eating disorders, or low self-esteem related to appearance. Techniques like mindfulness, self-compassion exercises and cognitive-behavioural therapy (CBT)can challenge negative thoughts, promote body acceptance, and enhance overall self-worth.
8 Years Experience
Online in Dunbar, Scotland (Online Only)
Wellbeing Centre London
Registered Psychotherapist, Psychotherapy, Counselling, Psychology, CBT, EMDR and Therapy, Coaching
We provide effective Body Image counselling and therapy.
14 Years Experience
Online in Dunbar, Scotland
Abi Jude
Counsellor/Therapist, MBACP Member
If you look at yourself and can only see defects or find you want to hide or change your body you may have low self esteem which is lived out in your experience of your body perception. There are many images, messages and unatainable ways in which we can compare ourselves to others, some of which we may carry with us from our early years. We can work together to find new perceptions and positive ways of relating to yourself, whilst dealing with the negative messages and voices.
13 Years Experience
Online in Dunbar, Scotland
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
How do you feel about your own body? How comfortable are you in it? External influence drags you down, internal influence pushes you up. Let's walk you through how
14 Years Experience
Online in Dunbar, Scotland