Trauma and PTSD therapists in Elgin, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Trauma and PTSD therapists in Elgin, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
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Trauma and PTSD
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
"But that happened years ago, you should be over it now" So what? The fact that you feel the way you feel right now is valid. Through our Trauma Informed Care, you know evidently that you are safe now. You would be right on your way to living life fully, freely and more fulfilled.
14 Years Experience
Online in Elgin, Scotland
Trauma and PTSD
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
I have worked closely with complex trauma and PTSD throughout my career. I take a particular interest in these experiences.
9 Years Experience
Online in Elgin, Scotland
Trauma and PTSD
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
Adverse childhood experiences (ACEs) are unfortunately way more common than many people think. A strong link has been found my many studies between ACEs and physical and mental health problems in later life. Traumatic experiences can also take place in adolescence and adulthood. For some, the impact is greatly distressing and life-limiting, such as in the cases of having post-traumatic-stress disorder.
Many of the people I have come to work with have lived through often multiple adversities and traumatic experiences, throughout their lives. I offer a confidential space where we can think together about the way such experiences have affected you and the parts of you that can change and develop in order to integrate and move on from past traumas.
14 Years Experience
Online in Elgin, Scotland
Trauma and PTSD
Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
It is so important to work on our trauma because healing and reclaiming one's life is possible. Find someone you feel safe with, who is compassionate and gentle. There is often a connection between childhood trauma and PTSD, so it is worthwhile to not only address recent events (if you are seeking help for a recent trauma) but also to explore any possible links to your past.
I sometimes use EFT (tapping) to help clients with their trauma, along with other modalities. One of the challenges can be reconnecting with one's body and starting to feel safe in it again.
If you suffer from flashbacks, it's crucial to process these memories and integrate them into your life story. You can learn different techniques for dealing with flashbacks and the overall anxiety and depression you may be experiencing.
One major aspect of trauma is that it isn't only about what happened, but also what we made it mean about ourselves and the world. What kind of belief systems did we create to make sense of what happened, how others reacted to it, and how we tried to cope with it? We carry these beliefs forward and continue living according to them, potentially harming or limiting ourselves.
This new belief system disconnects us from who we truly are and undermines our authenticity. To me, healing is about reclaiming your authentic self and living freely again.
20 Years Experience
Online in Elgin, Scotland (Online Only)
Trauma and PTSD
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
With use of compassion, EMDR and Trauma treatment techniques we will start discovering safety and change unhelpful coping styles
7 Years Experience
Online in Elgin, Scotland