ADHD therapists in Forres, Scotland Scotland, United Kingdom GB
We are proud to feature top rated ADHD therapists in Forres, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
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ADHD
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in nursing and mental health, I have a good understanding of ADHD and other neurodiverse diagnoses and how they impact the person including the potential impacts for those around them required to support them. This makes it easier for you to not feel you need to provide detailed explanation of the diagnosis, instead focusing on the issues you wish to focus on to utilise your session in a way that works best for you. I am always happy to only specifically clarify what may be unique to you so I can best support your needs.
My aim is to assist you with your life difficulties to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
9 Years Experience
Online in Forres, Scotland (Online Only)
ADHD
James Darby
Registered Psychotherapist, Postgraduate Diploma Core Process Psychotherapy, DCHyp, ABSCH, MBA
I use mindfulness-based psychotherapeutic approaches for ADHD which combine mindfulness based approaches with psychotherapeutic techniques, to enhance self-awareness, attention regulation, and overall well-being. By cultivating present-moment awareness, individuals with ADHD can observe their experiences without immediate reaction, reducing impulsivity and negative, self limiting mental proliferation.
19 Years Experience
Online in Forres, Scotland
ADHD
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
A number of our Clinical Psychologists at ComposurePsychology are experienced in working with children and adults living with ADHD
11 Years Experience
Online in Forres, Scotland
ADHD
Dr Anna Dako
Counsellor/Therapist, AHPP, RSME/T, UKSMDT
The symptoms of ADHD generally improve with age, but many adults who were diagnosed with the condition at a young age continue to experience problems. People with ADHD may also have additional problems, such as sleep and anxiety disorders. Working with gentle movement and learning about the specific ways your nervous system functions is a great way to start building your supportive practice. We can discuss your specific needs during a consultation session.
12 Years Experience
Online in Forres, Scotland
ADHD
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association, am and advanced member of Addiction Professionals registration body and am a member of the Complex Trauma Institute. I am an addictions and eating disorder specialist as well as working with other issues such as anxiety, depression, trauma, ADHA, self harm, self esteem, loneliness and other disorders. I offer a range of services from 1:1 and group counselling/coaching sessions. I trained at Richmond College and am strongly informed by 12 step philosophy as well as helping clients to look after their mental, physical, spiritual and emotional health to thrive in life.
7 Years Experience
Online in Forres, Scotland