Anxiety therapists in Forres, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Anxiety therapists in Forres, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Sarah McManus face to face and online counselling
Counsellor/Therapist, Dip.Couns
I can help you explore your anxious and fearful feelings with the goal for you to be able to manage these thoughts, emotions and physical symptoms.
1 Years Experience
Online in Forres, Scotland
Anxiety or Fears
James Darby
Registered Psychotherapist, Postgraduate Diploma Core Process Psychotherapy, DCHyp, ABSCH, MBA
Fully qualified mindfulness teacher who has 15 + specialising in stress and anxiety reduction.
19 Years Experience
Online in Forres, Scotland
Anxiety or Fears
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested.
I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from fear or anxiety to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
9 Years Experience
Online in Forres, Scotland (Online Only)
Anxiety or Fears
Joel Cantor, Weybridge Hypnotherapy & Mindfulness
Therapist, MCH, BSc(hons), SQHP
Utilisation of Hypnotherapy and Mindfulness Based Stress Reduction to help reduce the symptoms of all aspects of anxiety.
12 Years Experience
Online in Forres, Scotland
Anxiety or Fears
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
For dealing with anxiety, first of all, I help my clients to manage their physical symptoms of anxiety and then they are able to take control of their bodies, secondly we try to identify automatic negative thoughts and learn how to deal with them and challenge them. It is okay to have anxiety, but you need to learn how to deal with it faster.
15 Years Experience
Online in Forres, Scotland