Social Anxiety therapists in Hawick, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Social Anxiety therapists in Hawick, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
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Social Anxiety
Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
Social anxiety can feel like a judgmental person is staring directly at you, obstructing your view of the actual people in front of you. It can feel like sitting in a dark, cold hole, surrounded by people who seem like a threat. This makes facing social situations feel daunting, leading you to believe that avoiding them is the solution. However, avoidance only reinforces the fear. So, how do you deal with this dilemma?
In my experience, it's about identifying the beliefs you hold, working through any painful past experiences that led to those beliefs, and learning to be your own compassionate friend in social situations.
20 Years Experience
Online in Hawick, Scotland (Online Only)
Social Anxiety
Mitsue Nakagaki Karaman
Marriage and Family Therapist, LMFT, LPCC
Anxiety is a part of all of our lives, often as a way to keep us safe. While it isn't inherently bad, it may feel overwhelming at times and social anxiety in particular can be challenging as it keeps us from creating the connections we wish to have. I support teens and adults of all ages navigate anxiety and overwhelm to begin to participate in interpersonal situations in new and different ways. Because anxiety expresses itself in our minds and bodies, I use a holistic approach that explores and integrates our cognitions, emotions and physical responses.
6 Years Experience
Online in Hawick, Scotland (Online Only)
Social Anxiety
Mario Uosis-Martin
Counsellor/Therapist, PGDip (Level 7) Advanced Psychotherapy
Social anxiety can make everyday interactions feel overwhelming, but online therapy can help you regain confidence and control. I offer support to clients across the UK and EU who are struggling with social anxiety, providing a safe space to explore your fears and anxieties. With my guidance, we will work together to develop coping strategies, challenge negative thought patterns, and empower you to engage more comfortably in social situations.
6 Years Experience
Online in Hawick, Scotland (Online Only)
Social Anxiety
Abi Jude
Counsellor/Therapist, MBACP Member
Many of us feel socially awkward at points in our life. Perhaps we were told we were 'shy' as children, or have always struggled to make friends. This can leave us feeling isolated and lonely and we may tell ourselves that we are weird, different or simply do not know how to interact with others. The feelings and experiences associated with not fitting in, saying the wrong things or not being able to socialise can be devastating. I will work with you to look at your experience and how you speak to yourself as a way of understanding how you may impact others, allowing for a different way of being in the world.
13 Years Experience
Online in Hawick, Scotland
Social Anxiety
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, CCP
If you struggle with social anxiety, you know how debilitating it can be. Social anxiety can impact your ability to enjoy social situations, make connections with others, and even perform well in your career. But there is hope. Rapid Transformational Therapy (RTT) can be a powerful tool to help you overcome social anxiety and gain the confidence you need to thrive in social situations.
RTT works by accessing the subconscious mind to identify and reprogram negative beliefs and thought patterns that may be contributing to social anxiety. By replacing these negative beliefs with positive, empowering ones, RTT can help you develop a more positive self-image and increase your self-confidence in social situations.
Whether you're struggling with fear of public speaking, fear of rejection, or simply find social situations overwhelming, RTT can help. Through a combination of hypnotherapy, psychotherapy, and neuroscience, RTT can help you break free from limiting beliefs and behaviors that may be keeping you stuck.
Social anxiety can be a difficult and isolating experience, but you don't have to face it alone. With RTT, you can gain the tools and resources you need to overcome social anxiety and achieve your goals. Whether you're looking to improve your social life, advance your career, or simply feel more comfortable in your own skin, RTT can help you get there.
Don't let social anxiety hold you back from living a fulfilling and satisfying life. With RTT, you can develop the confidence and skills you need to thrive in social situations and achieve lasting change. Take the first step towards a happier, healthier future today.
4 Years Experience
Online in Hawick, Scotland (Online Only)