Anxiety therapists in Oban, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Anxiety therapists in Oban, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
Anxiety or Fears
Debbie Debonaire
Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
I guide individuals in understanding the causes of their anxiety and fear symptoms. Together, we look at these causes, then introduce and build on the strategies that will serve them the best and allow them to create their own coping mechanisms so that they can overcome these anxieties and fears to live a calm and free life. Anxiety and fears, addressed through Anxiety Disorders Therapy, are a focus that aims to alleviate persistent worry and irrational fears that interfere with daily life. This speciality involves diagnosing specific anxiety disorders, such as generalized anxiety disorder, panic disorder, and phobias, and employing evidence-based treatments to manage them. Using a combination of cognitive-behavioural therapy (CBT), exposure therapy, meditation, Heartmath Principles and mindfulness techniques to help individuals confront their fears, reduce anxiety symptoms, and regain control over their lives.
8 Years Experience
Online in Oban, Scotland (Online Only)
Anxiety or Fears
Anna Daphna
Psychologist, MEd, GMBPsS, BPS accred, ADHD, Executive Function Coach accred, BEd, QTS, NLP, Leadership, Cert.
FREE consultation! Do you often feel weighted down by feelings of anxiety?
Emotional management and progression is a foundational happiness tool. Learn how to proactively get rid of, and manage overwhelming feelings effectively and prevent them from taking over your life!
22 Years Experience
Online in Oban, Scotland
Anxiety or Fears
Brett Hall
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt
Working with anxiety and fears is all about building relationships internally with the parts of self that are anxious or fearful. As we settle the intensity of the anxieties and fears, we open to a world of possibility. It can be scary, but our biggest fears often hold the keys to our greatest gifts. We will explore your experience in a way that is body focussed, and 'inside-out' meaning that what is most vital is connecting with your deepest self-expression. From there, we access what is deeply true for you and we can then work to address the patterns, beliefs, addictions and stressors that get in the way of you being your most beautiful, soulful self.
6 Years Experience
Online in Oban, Scotland (Online Only)
Anxiety or Fears
Vicky Mould
Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)
Anxiety can come in many forms, yet it can be debilitating and prevent you from living the life you want. I've supported many people through their experiences of anxiety, including social anxiety, health anxiety, generalised anxiety and OCD. Whatever your experiences, I'm here for you in a non-judgemental, compassionate and supportive way. I can work with you to relieve overwhelm or stress, gain control over your life, and move towards increased wellbeing. If you'd like to explore anxiety counselling, please get in touch with me to arrange a low-cost consultation.
13 Years Experience
Online in Oban, Scotland (Online Only)
Anxiety or Fears
Daria Lvova
Therapist
There are different ways to approach anxiety. It can be seen as a non-defined fear, as energy produced by the body to respond to the life situation but then suppressed and trapped in the body, as a symptom of the nervous system dysregulation, a symptom of the person’s need that wants to be satisfied but encounters some obstacles or resistance, and so on. I use a combination of these approaches to help individuals to overcome the unhealthy anxiety, to befriend the healthy one and live happier lives.
4 Years Experience
Online in Oban, Scotland (Online Only)