Body Image therapists in Oban, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Body Image therapists in Oban, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
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Daria Lvova
Therapist
If you want to change your relationship with your body, if you don’t feel comfortable in it or don’t like how you look, I’m here to help you. I will guide you through processing your feelings, getting to know your body better, transforming negative thought and behavioural patterns, to self-acceptance and self-love. You may expect not only talking in our sessions but also doing somatic and embodiment practices.
4 Years Experience
Online in Oban, Scotland (Online Only)
Debbie Debonaire
Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
Body image issues, often addressed within the speciality of Body Image Therapy, focus on helping individuals develop a healthier and more positive perception of their physical selves. This therapeutic approach is essential for those struggling with body dysmorphic disorder, eating disorders, or low self-esteem related to appearance. Techniques like mindfulness, self-compassion exercises and cognitive-behavioural therapy (CBT)can challenge negative thoughts, promote body acceptance, and enhance overall self-worth.
8 Years Experience
Online in Oban, Scotland (Online Only)
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
Negative body image usually results from criticism, often by a parent, during childhood. You may know on a rational level that you are perfectly attractive, but do not feel this on an emotional level. If this is the case for you, we will find out where the bad feelings come from in your past, and help you to heal them.
26 Years Experience
Online in Oban, Scotland
Lauren Lacey
Registered Psychotherapist, MCouns&PsychTh, MMktg, BHlthSc(Nutr&Diet), BPyschSc, GDipNat (Naturopathy)
Perhaps you struggle with body acceptance. Want freedom from compulsive exercise? Or maybe it’s time to ditch the fitness tracker and be your healthiest self. The way we move, think, and eat can reveal a lot about ourselves. I will help you to look deep within. To notice and make adjustments that align with the best expression of yourself.
I have recovered from exercise addiction, and disordered beliefs around food, and as a competitive marathon runner battled with hypothalamic amenorrhea (HA). Having completed a Master’s in Psychotherapy, a Degree in Nutrition and Dietetics, Naturopathy, and a Graduate Diploma in Psychology I discovered a profound gap between the kinds of daily struggles people experience around food and their body. Through my marathon training, I recognized that understanding the psychology of eating is key to helping people create a nourishing, supportive relationship with food and their body.
22 Years Experience
Online in Oban, Scotland
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
I trust that we can find a way of helping you to develop and assert a more authentic sense of Self, based on your innate qualities and strengths.
19 Years Experience
Online in Oban, Scotland