Cognitive Behavioral (CBT) therapists in Oban, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Oban, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
If you are experiencing anxiety, depression, trauma, or other difficulties, I can help you to overcome these.
I am a Mindfulness-based Cognitive Behavioural Therapist and Master Clinical Hypnotherapist with 15 years experience of helping people with a wide range of issues.
I became a full time therapist in 2007, having previously worked with adults with physical or learning disabilities, autism and challenging behaviour for 20 years. I have also been a Samaritans Listening Volunteer, and British Red Cross Volunteer.
17 Years Experience
Online in Oban, Scotland
Cognitive Behavioral (CBT)
Kamran Bedi
Therapist, Advanced Anxiety/PTSD treatment and Confidence building. Fast results. IEMT/EMDR, NLP, Hypnotherapy.
**November Availability - Week of 18/11 & 25/11. I have been practicing professionally since 2014 and specialise in helping people overcome anxiety. Therapy sessions utilising Eye Movement Therapy can help reduce down and even stop anxiety triggers. If you want to feel rapid results where you feel calmer, more relaxed, less overwhelmed, freer in your mind and body, I advise you consider my 6 or 10 week programme. The sessions around anxiety focus on dealing with the emotions of overwhelm, fear, panic, feeling on edge, frustration, panic and anxiety attacks. The Eye Movement Therapy along with my experience and expertise will help you to transform your life for the better. Sessions can explore the various areas of your life that are causing you to feel anxious, but much of the focus is to help release the overwhelming feelings and then looking at mindset methods to help build up your self-confidence. The Eye Movement Therapy, along with my other skills is also very effective for PTSD, past negative memories, imposter syndrome and fears and phobias.
Additional therapy sessions and areas covered include; 'navigating through divorce', 'career development', 'anxious attachment', 'insomnia', 'relationships' and 'feeling comfortable with your identity'.
I am experienced working with men, women, non-binary individuals adults and teenagers.
The main focus of the methods I use and the sessions I offer is to find a clear focus of the outcomes and goals that you want and help you overcome areas that are holding you back as well as build up a mindset that helps to change and improve the mental and physical behaviours present.
Having been in and out of therapy for many years, I do not offer the approach of just sitting and talking about life challenges. The key focus is to navigate a way forward, without feeling stuck, with tools, methods and techniques that provide change and transformation.
Should you be interested in trying this approach of working and if you ant things to get better for you in your life, please contact me consider a commitment to six or ten sessions.
11 Years Experience
Online in Oban, Scotland
Cognitive Behavioral (CBT)
Jimi Katsis
Counsellor/Therapist, MA psych, Dip SW
Hi, i'm Jimi Katsis. I'm a qualified psychotherapist with a specialism in working with people who have suffered abuse or trauma as children. I have successfully treated victims of the trauma of child abuse and the fallout as it impacts adult life for over 20 years. Often symptoms of deep depression, anxiety, lack of self esteem aggression and deep seated anger as well as difficulties in social and intimate relationships are outcomes from having suffered from a abusive childhood environment. I am very passionate about the work that i do and invest in building a solid therapeutic relationship. This is work we do together to find the outcome you want to live the life you choose rather than a life you were given.
I offer a free initial consult so we can meet and talk through what you are looking for.
25 Years Experience
Online in Oban, Scotland
Cognitive Behavioral (CBT)
Dr Ian Anderson
Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
One size does not fit all, and one therapist, using one approach, does not work for everybody. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
44 Years Experience
Online in Oban, Scotland
Cognitive Behavioral (CBT)
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
My own journey through life has brought me to this point where I am able to use my life experience and professional training to help others who suffer with a range of conditions from addiction & eating disorders to anxiety, depression, trauma, ADHD, stress and other issues. I have a holistic view of mental health and wellbeing. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change.
7 Years Experience
Online in Oban, Scotland