Codependency therapists in Aberdeenshire, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Codependency therapists in Aberdeenshire, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
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Codependency
Louise Perry
Therapist, IFS UKCP HCCP BAAT
Codependency can make us feel as though our worth is tied to others, often leading to patterns of over-giving, people-pleasing, and neglecting our own needs. I understand how this dynamic can be emotionally draining, and I’m passionate about helping people break free from these patterns to build healthier, more balanced relationships—with themselves and with others.
Through my own experiences and professional training in Integrative Art Psychotherapy and Internal Family Systems (IFS), I bring a compassionate and empathetic approach to working with those struggling with codependency. My goal is to help you explore the roots of these patterns, understand their impact, and find new ways of being in relationships that are more authentic, fulfilling, and self-respecting.
Whether we focus on talking therapy, creative expression, or a combination of both, I’ll work with you at your pace, providing a safe and supportive space to explore your needs and set boundaries. Together, we’ll navigate the journey toward reclaiming your sense of self-worth and building healthier connections with others.
6 Years Experience
Online in Aberdeenshire, Scotland
Codependency
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Does the other person have to be ok for you to feel ok? You might find working with codependency helpful! Cycles of unhealthy relationships, love addiction, codependency, putting others first, having difficulty asserting boundaries, feeling unworthy of nourishing and healthy love relationships can lead us to therapy. While interdependence - working together and strong relationships are essential to a happy life, the dance of give-and-take can get confused and confusing.
We can work together to understand what healthy relationships look and feel like- and to bring the relationships in your life into a nourishing balance. In this, we come to understand your attachment patterns, the role of trauma, learning your nervous system's responses to intimacy (physical and emotional). Working in tandem with a 12-step programme isn't for everyone, but can be a great help here if that appeals to you.
12 Years Experience
Online in Aberdeenshire, Scotland
Codependency
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
Co-dependency is when we lose sight of ourselves and get lost in someone else; when we have never learned how to notice and assert what we ourselves need in a particular relationship. Do you put the other first and increasingly hear a trapped voice in you whispering ´´What about me?´´ Let´s coax that part of you out, find out what you need to own as yours, what independence really can look like when it is allowed in.
23 Years Experience
Online in Aberdeenshire, Scotland
Codependency
The Well Centre
Registered Psychotherapist, IACP, IAHIP, ICP, EABP, BACP, UKCP
Our team of psychotherapists support clients to move away from co-dependent relationships towards healthy inter-dependent relationships.
14 Years Experience
Online in Aberdeenshire, Scotland
Codependency
Birgit Schreiber
Psychologist, PhD and MA in Psychology
This is a very interesting area as many of us depend on others, but when it becomes detrimental and we find ourselves in a relationship that is causing us much harm or worry, then it is useful to examine why we struggle to change something.
24 Years Experience
Online in Aberdeenshire, Scotland (Online Only)