Cognitive Behavioral (CBT) therapists in Alexandria, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Alexandria, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
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Cognitive Behavioral (CBT)
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
I decided on this profession as having had therapy myself I know that it can make such a difference and I'm passionate about helping others fulfill their potential and not be held back in life by issues that can be dealt with. It can help to have someone impartial to talk to who can help you through difficult times and give you some space to deal with whatever is causing your distress. This is where I can help. I believe people seek therapy because they want to make a change in their lives. This can be scary, but I hope to be able to offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you.
I have worked with people on a wide variety of issues including OCD, phobias, tokophobia (fear of pregnancy and childbirth) general anxiety, low self-esteem, depression, relationships and weight issues. I am an Accredited Member of COSCA, the professional body for counsellors in Scotland and am fully insured by the Psychologists Protection Society.
15 Years Experience
Online in Alexandria, Scotland (Online Only)
Cognitive Behavioral (CBT)
Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
If you are tired of feeling low, depleted, stuck, lost, overwhelmed, or stressed-out, I can help you to reclaim your vitality and zest for life.
Whether you struggle with a diagnosed condition such as Anxiety, Depression, Panic Disorder, Chronic Fatigue Syndrome, or Fibromyalgia, or maybe you want to transcend the mire of brain fog, anxious thoughts, and worry, my work can pave the way to a radically different future.
We start by looking at symptoms as purposeful messengers - that means we unpick the underlying causes. Then I teach you how to unlock your deeper potentials for healing, wellbeing, resilience, motivation, and mental clarity.
25 Years Experience
Online in Alexandria, Scotland
Cognitive Behavioral (CBT)
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
My name is Saffron. I am an accredited member of the BACP and have been practicing as a counsellor and psychotherapist for twenty years both within an agency setting as well as within my private practice, where I offer face to face, online, telephone and walk and talk appointments. I have worked with clients across the age range of 14 up to and past the retirement age. The service that I offer welcomes people from all backgrounds in a way which is non discriminatory and supportive. Counselling offers an opportunity to process personal challenges and difficulties within an environment that is supportive and confidential. At times this might include discussing painful and uncomfortable thoughts, feelings, emotions. You are not alone with this as many people experience these at different points of their lives. When this is happening it can be hard to remain in a positive and focused frame of mind. Sometimes people feel overwhelmed and feel unable to continue to cope in the way that they usually could with their life on a day to day basis. One of the ways that counselling can help is by providing a space to process personal, behavioural and relationship issues in a safe and confidential way with a qualified professional. My role is to support you with this process in a way that is non judgmental, free from criticism or giving advice as to what I believe is the right thing for you to do. By working together in this way I am there alongside you as you find your own answers in a way that is right for you as we are all individual and unique and what is right for one person may not feel right for someone else. Of course you don't have to tell me everything about yourself and your life if you are not comfortable with this however you may find it beneficial to be as open and honest as you are able to be.
20 Years Experience
Online in Alexandria, Scotland
Cognitive Behavioral (CBT)
Kamran Bedi
Therapist, Advanced Anxiety/PTSD treatment and Confidence building. Fast results. IEMT/EMDR, NLP, Hypnotherapy.
**November Availability - Week of 18/11 & 25/11. I have been practicing professionally since 2014 and specialise in helping people overcome anxiety. Therapy sessions utilising Eye Movement Therapy can help reduce down and even stop anxiety triggers. If you want to feel rapid results where you feel calmer, more relaxed, less overwhelmed, freer in your mind and body, I advise you consider my 6 or 10 week programme. The sessions around anxiety focus on dealing with the emotions of overwhelm, fear, panic, feeling on edge, frustration, panic and anxiety attacks. The Eye Movement Therapy along with my experience and expertise will help you to transform your life for the better. Sessions can explore the various areas of your life that are causing you to feel anxious, but much of the focus is to help release the overwhelming feelings and then looking at mindset methods to help build up your self-confidence. The Eye Movement Therapy, along with my other skills is also very effective for PTSD, past negative memories, imposter syndrome and fears and phobias.
Additional therapy sessions and areas covered include; 'navigating through divorce', 'career development', 'anxious attachment', 'insomnia', 'relationships' and 'feeling comfortable with your identity'.
I am experienced working with men, women, non-binary individuals adults and teenagers.
The main focus of the methods I use and the sessions I offer is to find a clear focus of the outcomes and goals that you want and help you overcome areas that are holding you back as well as build up a mindset that helps to change and improve the mental and physical behaviours present.
Having been in and out of therapy for many years, I do not offer the approach of just sitting and talking about life challenges. The key focus is to navigate a way forward, without feeling stuck, with tools, methods and techniques that provide change and transformation.
Should you be interested in trying this approach of working and if you ant things to get better for you in your life, please contact me consider a commitment to six or ten sessions.
11 Years Experience
Online in Alexandria, Scotland
Cognitive Behavioral (CBT)
Wellbeing Centre London
Registered Psychotherapist, Psychotherapy, Counselling, Psychology, CBT, EMDR and Therapy, Coaching
The Wellbeing Centre London specialises in Counselling, Psychotherapy, CBT, EMDR, Therapy & Coaching for adults, children, and couples. Confidential Sessions are held Face to Face in Putney, Fulham or Online, via Zoom. We provide a free consultation to help you find a practitioner to suit your needs.
14 Years Experience
Online in Alexandria, Scotland