Cognitive Behavioral (CBT) therapists in Alness, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Alness, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
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Cognitive Behavioral (CBT)
Alison Edwards Therapy, Coaching & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide CBT, ACT, mindfulness, Compassion-Focussed Therapy and counselling for various mental health difficulties, tailored according to your needs. This may include therapy for depression, anxiety, panic attacks, low self-esteem, OCD, trauma, PTSD, work-place conflict, stress/ burnout, anger problems, chronic pain, chronic fatigue, Post-Covid Syndrome (Long Covid) and Functional Neurological Disorders. I provide coaching for ADHD and addictions, and I provide Gottman Method Couples Therapy for relationship problems. I'm trained in tailoring therapy sessions for autistic clients.
16 Years Experience
Online in Alness, Scotland (Online Only)
Cognitive Behavioral (CBT)
Kamran Bedi
Therapist, Advanced Anxiety/PTSD treatment and Confidence building. Fast results. IEMT/EMDR, NLP, Hypnotherapy.
**November Availability - Week of 18/11 & 25/11. I have been practicing professionally since 2014 and specialise in helping people overcome anxiety. Therapy sessions utilising Eye Movement Therapy can help reduce down and even stop anxiety triggers. If you want to feel rapid results where you feel calmer, more relaxed, less overwhelmed, freer in your mind and body, I advise you consider my 6 or 10 week programme. The sessions around anxiety focus on dealing with the emotions of overwhelm, fear, panic, feeling on edge, frustration, panic and anxiety attacks. The Eye Movement Therapy along with my experience and expertise will help you to transform your life for the better. Sessions can explore the various areas of your life that are causing you to feel anxious, but much of the focus is to help release the overwhelming feelings and then looking at mindset methods to help build up your self-confidence. The Eye Movement Therapy, along with my other skills is also very effective for PTSD, past negative memories, imposter syndrome and fears and phobias.
Additional therapy sessions and areas covered include; 'navigating through divorce', 'career development', 'anxious attachment', 'insomnia', 'relationships' and 'feeling comfortable with your identity'.
I am experienced working with men, women, non-binary individuals adults and teenagers.
The main focus of the methods I use and the sessions I offer is to find a clear focus of the outcomes and goals that you want and help you overcome areas that are holding you back as well as build up a mindset that helps to change and improve the mental and physical behaviours present.
Having been in and out of therapy for many years, I do not offer the approach of just sitting and talking about life challenges. The key focus is to navigate a way forward, without feeling stuck, with tools, methods and techniques that provide change and transformation.
Should you be interested in trying this approach of working and if you ant things to get better for you in your life, please contact me consider a commitment to six or ten sessions.
11 Years Experience
Online in Alness, Scotland
Cognitive Behavioral (CBT)
Anna Daphna
Psychologist, MEd, GMBPsS, BPS accred, ADHD, Executive Function Coach accred, BEd, QTS, NLP, Leadership, Cert.
I am a multiple award-winning ADHD, executive function, NLP coach, mentor, and psychologist.
I coach neurodiverse people to maximise confidence, happiness and performance and consult corporates, educational institutions and organisations globally on awareness around neurodiversity and inclusion, empathy and how best to support their neurodiverse staff.
FOR CORPORATES AND ORGANISATIONS:
BOOK COMPLIMENTARY CALL:
https://calendly.com/annadaphna/collaborations
FOR INDIVIDUALS:
BOOK COMPLIMENTARY CONSULTATION:
https://calendly.com/annadaphna/30min-complimentary-consultation
22 Years Experience
Online in Alness, Scotland
Cognitive Behavioral (CBT)
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
I am a fully qualified and accredited Psychotherapist, with 20 years experience. I trust that I can help you to transform the difficulties you are struggling with at the moment, by listening to you and supporting you in a way that can help you to move forward with your life in a good way.
19 Years Experience
Online in Alness, Scotland
Cognitive Behavioral (CBT)
Sara Aicart-Pendlebury
Art Therapist, Human Givens Practitioner (HG.Dip.P), Member of Human Givens Institute, IFS therapist Levels 1&2, Narm Practitioner
Whatever your intention for therapy, I promise to work with you compassionately, non-judgementally, to understand and to clear what is getting in the way for you. As a Human Givens therapist, I use a variety of tools to do this. I am additionally trained in IFS, Art Therapy, the Polyvagal theory, Somatic therapies, and the Neuro Affective Relational Model.
15 Years Experience
Online in Alness, Scotland