Depression therapists in Ardrossan, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Depression therapists in Ardrossan, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
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Depression
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Depression is like looking at life through grey-tinted glasses rather than rose-tinted glasses. I can help you to build up your energy again and tackle the sense of hopelessness and lethargy that often pulls us down.
15 Years Experience
Online in Ardrossan, Scotland (Online Only)
Depression
Debbie Debonaire
Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
Depression, treated through Depression Therapy, is a specialized area within mental health focused on alleviating the pervasive sadness, hopelessness, and lack of energy that characterise this condition. This therapeutic approach is vital for individuals struggling with major depressive disorder, dysthymia, or other mood disorders, aiming to restore their emotional well-being and functionality. I guide individuals to have a better understanding of what has or is the cause of their depression. I allow them freedom of expression to allow them to create ways to overcome their depression using holistic techniques so that they can be better equipped to move away from potential depressive triggers. I employ a range of evidence-based interventions, including cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and medication management, to help clients challenge negative thought patterns, improve mood, and enhance overall quality of life.
8 Years Experience
Online in Ardrossan, Scotland (Online Only)
Depression
Clair Ramsden
Counsellor/Therapist, (Dip.Couns)
When we're feeling depressed, it can be a sign that we're not managing some of the powerful emotions that we're experiencing. It can be easy to do nothing as we can experience a complete shut-down, even burnout. During therapy, we can talk about what's going on and come up with a better understanding of how our energy works when we're healthy.
Through our therapeutic alliance, we can help you identify the reason for your condition and come up with a better understanding of how to manage it. It can help you move towards a more balanced life.
20 Years Experience
Online in Ardrossan, Scotland
Depression
Jayne Batten
Counsellor/Therapist, MSc, CT, RPC, MPCC
Depression is more significant than just sadness. It lasts longer, and because it can affect people’s lives in many different ways, from their energy levels, ability to focus or work, their ability to eat and sleep, their anxiousness, irritability, emotionality, and their relationships, it can feel more frightening. Talk therapy has been shown to be highly effective for helping people to overcome depression, it helps people find ways to cope with everyday stressors. Talk therapy helps us to gain a new perspective on our problems, find our voice and begin to ask for what we need.
6 Years Experience
Online in Ardrossan, Scotland
Depression
Nicola Woods
Registered Psychotherapist, MA, UKCP, EMDR
Depression and low mood can feel debilitating. We will work together to unpack what triggers an episode of depression and how the nervous system responds. With this growing awareness, we can work to build resources to move beyond the paralysis of depression to finding more freedom.
7 Years Experience
Online in Ardrossan, Scotland (Online Only)