Trauma and PTSD therapists in Bearsden, Scotland Scotland, United Kingdom GB
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Trauma and PTSD
Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
Trauma is the buzzword is the therapeutic world at the moment, and about time too. Trauma research has shown that trauma in early life can contribute to a host of mental and physical health challenges throughout our lives and needs
I adapt a somatic, psych-spiritual approach to trauma rather than a cognitive approach. We heal trauma through the body, by reconnecting with the body and learning to feel safe with our feelings and emotions.
25 Years Experience
Online in Bearsden, Scotland
Trauma and PTSD
Fiona Corbett
Licensed Professional Counsellor, BACP Accredited,EMDR and Attachment informed EMDR
EMDR NICE recommended treatment and Attachment Informed EMDR for childhood trauma impacting your adult life.
16 Years Experience
Online in Bearsden, Scotland
Trauma and PTSD
Sara Aicart-Pendlebury
Art Therapist, Human Givens Practitioner (HG.Dip.P), Member of Human Givens Institute, IFS therapist Levels 1&2, Narm Practitioner
PHOBIAS, PANIC ATTACKS AND POST-TRAUMATIC STRESS
The brain has an emotional alarm system designed to keep us safe. When people suffer from panic attacks, phobias or post-traumatic stress, it is because the system has gone into overdrive.
What happens is this. There is a small, structure in the brain, known as the amygdala (Greek for almond, which is its shape), that has access to our emotional memories and learned responses. It evolved in the distant past and its job is to match new circumstances to what is already in the store and alert us to anything that previously represented a risk and might do so again. In the distant past, this might have been a movement or flash of colour that could have signified an approaching predator. The amygdala would then have triggered changes to help the body get ready to fight or flee the danger – pounding heart, racing pulse, quick, shallow breathing, etc.
Now imagine this. A young woman, who has had a highly stressful day, is waiting in a long supermarket queue, worrying whether she’ll be out of the shop in time to catch the bus to school to collect her little girl. It is one pressure too many. The amygdala responds as if she is under threat and she starts to feel her heart pounding strangely and her breathing quickens. She becomes terrified that she is having a heart attack and that makes the symptoms escalate – her palms sweat; her chest feels as if it is bursting and she struggles to breathe. Soon she feels overwhelmed and may collapse or run out of the shop. The amygdala, fearful that this could happen again, files away the fact that there were bright lights and lots of people queuing when the ‘threat’ occurred. Then, when the woman is queuing in the post office the next day, the bright lights and queue may be sufficient for the over-vigilant amygdala to trigger another panic attack to deal with the new ‘threat’.
Phobias start the same way – the amygdala makes associations with what was going on when a person first felt threatened, not all of which may be relevant. So, while it is understandable that someone who is attacked by a vicious dog may well develop a fear of dogs generally, it could equally be the case that someone develops a fear of broken glass because, on a previous occasion, when they had had a panic attack, there was broken glass lying near to where they collapsed. Agoraphobia develops when someone is too frightened of panic attacks even to leave the house.
In the case of post-traumatic stress, someone who was in the back seat of a car when a collision occurred may find it frightening to travel in the back seat again but there may be other, unconscious, connections with the accident too, such as the smell of petrol. So the person may experience seemingly inexplicable panic when filling up their own car with petrol.
Fortunately, human givens practitioners are taught a simple and effective way to deal with all these circumstances. If a traumatic memory is causing panic attacks, phobias or post-traumatic stress, they can use a powerful, painless visualisation procedure, known as the rewind technique, to take the emotion out of the memory and enable the memory of the event to be stored away as history, instead of as one that continues to intrude on the present. The memory remains, and always will remain, a deeply unpleasant one but no longer is it emotionally arousing. This method can work swiftly and reliably even in the most extreme of cases.
15 Years Experience
Online in Bearsden, Scotland
Trauma and PTSD
John Castleford
Registered Psychotherapist, MA, FRAI
Traumatic Events, including PTSD are often thought to be so deeply rooted that they a long time to shift. But look at my testimonials to see how effectively and quickly I can help dissolve the link between an incident(s) in the past and the associated feelings that are triggered.
16 Years Experience
Online in Bearsden, Scotland
Trauma and PTSD
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
I have an extensive background in trauma through my work with young people & adults around sexual abuse/assault, domestic violence & childhood trauma/neglect. My trauma informed practice gives me the basis for understanding & supporting people through trauma. My experience has helped me to understand that trauma is a very unique & individualized experience. For some people, trauma can appear small or unimportant (like a car accident) however to me, all trauma is experienced by the individual as traumatic for them, so whether it is perceived by others as small or unimportant it is important, & valid, for the person for whom the experience was traumatic. I have found that this understanding has been vital in my trauma work & has helped me to support people with all types of trauma. Building the therapeutic relationship, again, is important in this work to create a collaborative, safe & comfortable environment for my clients to share & heal.
16 Years Experience
Online in Bearsden, Scotland