Stress therapists in Beith, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Stress therapists in Beith, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
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Audra McKellar
Counsellor/Therapist, MNCS (accred), Prof.Dip.Psy.C, SMACCPH
Is stress causing you to hate your job? Are you feeling exhausted, are you worried that you will be burnt out if you carry on, are you irritable with your family, tense all the time, followed around by a sense of dread. Stress is always going to be present at times in our lives but I can help you deal with it better so that you can enjoy the present moment whilst still getting the most out of life.
5 Years Experience
Online in Beith, Scotland
The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Rev, DD (hon), DMin, Various Dips & Certs.
Stress and Stretched. Bio & Neuro-feedback therapy. I am well able to work with and help those sufferers understand the difference between naturally being stretched and the danmaging ongoing high stress that causes mental and physical health problems, such as found in PTSD. With Bio & Neuro Feedback we are complimenting our therapies utilising this digital feedback in house.
29 Years Experience
Online in Beith, Scotland
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
Stress can lead to feeling disempowered and a sense of losing one' s autonomy.
It will be important to understand what are the factors of stress and to work through what is happening for you.
Are you finding hard to set boundaries? are you caught up in a situation that you don't feel you can escape? We will explore this and together find a way forward that would bring you greater satisfaction and happiness.
19 Years Experience
Online in Beith, Scotland
Louise Perry
Therapist, IFS UKCP HCCP BAAT
In today’s fast-paced world, stress can feel like a constant companion—an ever-present hum in the background of our lives. From juggling work and family responsibilities to managing financial pressures and digital overload, it’s easy to feel overextended and under-resourced. As an Art and IFS (Internal Family Systems) Psychotherapist, my goal is to help you navigate this modern-day phenomenon by creating a safe, calming space where you can untangle the complexities of stress and learn new ways to manage it.
Through art therapy, we’ll give form to the thoughts and emotions that may feel too tangled or intense to express verbally. Using IFS, we can identify and understand the various parts of yourself that react to stress—those that try to protect you by urging you to push harder, and those that long for rest and relief. By approaching these parts with curiosity and compassion, we can begin to restore balance, reduce overwhelm, and foster resilience.
My aim is to support you in transforming stress from an unrelenting burden into a signal that guides you toward healthier boundaries, greater self-awareness, and more sustainable ways of living. You deserve to feel grounded and empowered in the face of life’s many demands, and I’m here to help you find your path forward.
6 Years Experience
Online in Beith, Scotland
Alison Edwards Therapy, Coaching & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide Cognitive Behaviour Therapy for stress/ burnout, and for clients who feel overwhelmed with life events and long-term stresses or anxiety. Many clients are actually experiencing mild depression. CBT is the recommended psychological therapy for general anxiety, depression, panic attacks, agoraphobia, social anxiety/ social phobia, and Generalised Anxiety Disorder*. I can also provide CBT for traumas and PTSD. During my professional qualification I chose to specialise in panic attacks and agoraphobia for my research and dissertation. *GAD also known as chronic neurosis is excessive and persistent worrying about several areas of your life, worry that is out of proportion with the situation and interfering with day-to-day life, a feeling of not being able to control worrying, and difficulties around overthinking and planning for potential problems that have not occurred.
16 Years Experience
Online in Beith, Scotland (Online Only)