Codependency therapists in Bonnyrigg, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Codependency therapists in Bonnyrigg, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
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Codependency
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Relationships play such a big part in our life. I can help you understand how you currently relate to others and consider ways to improve our interactions to build more equal, rewarding relationships.
15 Years Experience
Online in Bonnyrigg, Scotland (Online Only)
Codependency
Birgit Schreiber
Psychologist, PhD and MA in Psychology
This is a very interesting area as many of us depend on others, but when it becomes detrimental and we find ourselves in a relationship that is causing us much harm or worry, then it is useful to examine why we struggle to change something.
24 Years Experience
Online in Bonnyrigg, Scotland (Online Only)
Codependency
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
I have a particular interest in supporting people with breaking free from codependent patterns of relating and learning to prioritise their own needs first , working towards understanding the origins of these patterns and coping skills in order to move forward. We may work specifically around the need for implementing boundaries and self care.
20 Years Experience
Online in Bonnyrigg, Scotland
Codependency
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
I can guide and support individuals dealing with codependency by facilitating creative processes that encourage self-exploration, fostering self-awareness, and empowering them to establish healthy boundaries and cultivate self-care practices.
5 Years Experience
Online in Bonnyrigg, Scotland
Codependency
Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
Over the years, I’ve observed that many of us have aspects of codependency within us. Addressing our habitual focus on other people's needs and learning to be authentic again is incredibly rewarding. We often fear losing connection with others, but by embracing authenticity, we can balance our need for connection with our true selves.
Many of us have learned to prioritize attachment over authenticity out of necessity, leading to lives that feel less vibrant and exciting because they are driven by fear. Embracing authenticity doesn't mean becoming self-centered; rather, it allows us to set boundaries and limits without the inner stress or resentment that can arise from feeling obligated to fulfill others' needs without acknowledgment or reciprocity.
By learning to stop feeling responsible for others' emotions, we can feel safer and more relaxed around people, recognizing that this is a game we cannot win. This process helps you become grounded in yourself, present, and in touch with your adult self.
20 Years Experience
Online in Bonnyrigg, Scotland (Online Only)