Domestic Abuse therapists in Bonnyrigg, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Domestic Abuse therapists in Bonnyrigg, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
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Domestic Abuse or Violence
Vicky Mould
Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)
Are you feeling impacted by the effects of domestic abuse, such as the abuse you experienced or witnessed by a family member or ex-partner? Surviving any form of domestic abuse (coercive control, psychological, emotional, physical and sexual abuse) can shatter trust and self-esteem. Troubling memories, feelings, and emotions can surface and persist despite any joy or relief associated with fleeing or detaching from the relationship. I can offer an environment where you can feel safe, supported and empowered and find your sense of healing. By working together at your pace, you can gently process what has happened to you and move forward with increased confidence, trust and self-esteem. If you'd like to explore counselling together, please get in touch with me to arrange a low-cost consultation.
13 Years Experience
Online in Bonnyrigg, Scotland (Online Only)
Domestic Abuse or Violence
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
I work with clients regarding the impact of physical, mental, emotional, sexual, financial abuse in order to help identify and cope with any triggers relating to the abuse which may be holding them back. We may work on self esteem if this feels appropriate also.
20 Years Experience
Online in Bonnyrigg, Scotland
Domestic Abuse or Violence
Debbie Debonaire
Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
Domestic abuse or violence, addressed through Domestic Violence Counseling, is a specialized area dedicated to helping survivors escape, heal from, and rebuild their lives after experiencing abuse. This therapeutic approach is crucial for individuals who have endured physical, emotional, or psychological harm within intimate relationships. As a trauma-informed therapist, I include interventions like trauma-focused cognitive-behavioural therapy (TF-CBT), safety planning, and support groups to empower survivors, restore their sense of safety and self-worth, and assist them in navigating legal and social services and providing a lifeline to those affected by domestic violence, fostering recovery and resilience. I create a safe environment where women (and men) feel free to discuss how domestic abuse is affecting their lives and guide them on how to find the strength and courage to remove themselves away from such an environment through the use of holistic strategies known to help so that they can build up their emotional resilience to have more confidence to believe that they are worth much more than the situation they find themselves in. This, in turn, will give them the potential knowledge and guidance to feel safe and happy.
8 Years Experience
Online in Bonnyrigg, Scotland (Online Only)
Domestic Abuse or Violence
Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
I help you to understand that about you and elements of blame or guilt that you may feel, to see clearer
12 Years Experience
Online in Bonnyrigg, Scotland
Domestic Abuse or Violence
Clair Ramsden
Counsellor/Therapist, (Dip.Couns)
If you're going to focus on what's causing you stress, staying focused on the present is the best way to do it.
Based on the latest neuroscience, my approach is usually centred on the high points of an individual's life, and it involves recalling those times when they were at their best. This allows us to recreate the feelings that they experienced.
One of the most effective ways to start working is to focus on the positive instead of the negative feelings that you experienced in the past. For instance, ask yourself if you made the best decisions when you were feeling low.
Although most people aren't broken, they may be struggling with a mismatch between their expectations and their feelings. This could be because their brain doesn't always align with their emotions. It's also possible that external factors have caused them to feel low.
If you're feeling low, it could be because your self-esteem has taken a nose-dive or you're not able to cope with the situation. Our thoughts and emotions often determine our behaviour. It's important to remember that we can only become the best version of ourselves if we can control our emotions and thoughts.
It's possible that your thoughts are preventing you from achieving the best version of yourself. If this is the case, then why not let me help you overcome the issues that are holding you back?
20 Years Experience
Online in Bonnyrigg, Scotland