Stress therapists in Clarkston, Scotland Scotland, United Kingdom GB
We are proud to feature top rated Stress therapists in Clarkston, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
Stress
Sheelagh Brown
Registered Psychotherapist, Psychologist, CBT Therapist
Understand why stress has impacted you so much, and what to do to overcome these issues
22 Years Experience
Online in Clarkston, Scotland
Stress
John Castleford
Registered Psychotherapist, MA, FRAI
Anxiety, Stress and Worry affects us all. We evolved to deal with stressful threats every now and again. We are not evolved to deal with the sheer uniquely and prevalence of stressful situations that pervade our homes, communities and workplaces. Worry about the past and keeping the pain of the past in the present is widespread. Anxiety about the future invariably involves perceptions about what we imagine may happen, but which the mind has difficulty differentiating between what is real and what our imagination has created. Fortunately there is a profusion of strategies for minimising stress and the effects of worry and anxiety, and my approaches involve building self-esteem up to previous levels, mindful mediation to enable you to take a step back from worrisome thoughts, rather than become subsumed by them, and helping you reorient locus of control so you are more in control of yourself, rather than delegating responsibility to external influences.
16 Years Experience
Online in Clarkston, Scotland
Stress
Jerilee Claydon
Registered Psychotherapist, UKCP, MBACP, Adip.
I also have an interest in diet and how this impacts anxiety and mental health, daily activities might not be able to change but how we respond to them can make a big difference to how we feel
14 Years Experience
Online in Clarkston, Scotland
Stress
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
You can turn your stress into strength. We help you elicit the good in the stress you observe in your life right now and use it to your advantage.
14 Years Experience
Online in Clarkston, Scotland
Stress
Abi Jude
Counsellor/Therapist, MBACP Member
We all experience stress at some points in our lives. Stress is an experience and reaction to our engagement with aspects of our life such as work, children, relationships or there may be something specific that is impacting us, such as harassment, racism, lack of money or extra responsibility. I will work with you to identify how stress impacts you and how you respond to it, to form a different way of managing stress and creating a more satisfying experience for yourself.
13 Years Experience
Online in Clarkston, Scotland